30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts
Elevate your meal with these 30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts, a delightful blend of savory and sweet that will captivate your taste buds. Featuring tender Brussels sprouts, crispy turkey bacon, and crunchy pecans all coated in a luscious maple glaze, this dish is perfect as a side for any occasion—from casual weeknight dinners to festive gatherings. With its quick preparation time and nutritious ingredients, you can satisfy cravings while impressing family and friends. Ready in just 30 minutes, this recipe promises vibrant flavors and textures that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1½ lb Brussels sprouts (trimmed and halved)
- 4 strips turkey bacon (diced into lardons)
- ½ cup pecans (coarsely chopped)
- 3 tbsp maple syrup
- 1 tsp ground mustard
- 2 tbsp apple cider vinegar (for deglazing)
- Kosher salt and ground pepper to taste
Instructions
- Blanch Brussels sprouts in boiling salted water for 4-5 minutes until bright green; drain and cool.
- In a skillet over medium heat, cook turkey bacon until crispy. Remove and set aside.
- In the same skillet, sauté blanched Brussels sprouts and pecans over medium-high heat for 4-5 minutes.
- Stir in ground mustard, then deglaze with apple cider vinegar.
- Add turkey bacon back to the skillet along with maple syrup; toss to combine and cook for an additional minute.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 25mg