Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas)
Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas) is a vibrant, hearty dish that showcases the essence of Puerto Rican culinary tradition. This one-pot meal brings together long-grain rice and tender pigeon peas, enhanced by an aromatic blend of spices, making it a perfect centerpiece for family gatherings or a comforting weeknight dinner. With its rich flavors and satisfying texture, it’s sure to impress both family and friends, whether served as a side or a main course topped with grilled chicken or beef. Enjoy this nutritious and flavorful dish that connects you to the warmth of Latin cuisine.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: One-pot cooking
- Cuisine: Puerto Rican
Ingredients
Scale
- 2 cups long-grain rice
- 4 cups chicken broth
- 1 can (15 oz) pigeon peas, drained
- 1 medium onion, diced
- 1 bell pepper, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon oregano
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large pot over medium heat. Add diced onion and bell pepper; sauté for about 5 minutes until softened.
- Stir in minced garlic and cook for another minute until fragrant.
- Add rinsed rice, stirring well to coat with the oil and aromatics. Mix in drained pigeon peas, oregano, cumin, salt, and pepper.
- Carefully pour in chicken broth. Bring to a boil over high heat.
- Once boiling, reduce heat to low and cover tightly with a lid. Simmer for about 20-25 minutes or until all liquid is absorbed.
- Remove from heat; let sit covered for an additional 5 minutes before fluffing with a fork and serving warm.
Nutrition
- Serving Size: 1 cup (175g)
- Calories: 290
- Sugar: 1g
- Sodium: 620mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg