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Best Mediterranean Chicken Quinoa Bowl

Best Mediterranean Chicken Quinoa Bowl

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Enjoy a deliciously healthy meal with our Best Mediterranean Chicken Quinoa Bowl—packed with flavors that excite! Try it today!

Ingredients

Scale
  • 1.5 cups quinoa
  • 2.25 cups water
  • 0.75 tsp salt
  • 2 chicken breasts (cut into 1-inch chunks)
  • 0.75 lemon juice
  • 1 tbsp olive oil
  • 0.5 tsp paprika
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1 tsp salt
  • 0.5 tsp pepper
  • 1 tbsp honey
  • 1 cup cucumber (diced into 1/2-inch pieces)
  • 1 cup tomatoes (diced into 1/2-inch pieces)
  • 1 cup bell pepper
  • 0.25 red onion
  • 0.5 cup black olives
  • 0.25 cup mint
  • 0.25 cup parsley
  • 2.5 tbsp olive oil
  • 0.75 lemon juice
  • 0.25 tsp salt
  • pinch red pepper flakes
  • 0.5 cup feta (crumbled into 1/4-inch chunks)
  • 0.5 cup greek yogurt
  • 1 handful pistachios

Instructions

  1. Start by rinsing the quinoa under cold water to remove any bitterness.
  2. In a medium saucepan, combine quinoa with water and salt.
  3. Bring to a boil over medium-high heat.
  4. Once boiling, reduce heat to low, cover, and simmer for about 15 minutes or until water is absorbed.
  5. Fluff with a fork and set aside.
  6. In a large mixing bowl, whisk together lemon juice, olive oil, paprika, oregano, garlic powder, salt, pepper, and honey.
  7. Add chicken pieces to the marinade and toss until well coated.
  8. Let it marinate for at least 10 minutes while you prep other ingredients.
  9. Heat a non-stick skillet over medium-high heat with olive oil.
  10. Add marinated chicken chunks in a single layer; do not overcrowd.
  11. Cook for about 6-8 minutes on each side until cooked through.
  12. In each serving bowl, place a base of cooked quinoa.
  13. Top with cooked chicken pieces followed by diced cucumber, tomatoes, bell pepper, red onion, olives, mint, parsley, feta cheese, and Greek yogurt.
  14. Drizzle with olive oil and lemon juice; sprinkle with salt and red pepper flakes if desired.

Nutrition