Bobby Flay Chicken Thighs with Creamy Garlic Sauce
Indulge in the rich flavors of Bobby Flay Chicken Thighs with Creamy Garlic Sauce, a comforting dish that transforms tender chicken thighs into a culinary masterpiece. This recipe is perfect for weeknight dinners or special gatherings, showcasing succulent chicken enveloped in a velvety garlic sauce. The delightful blend of fresh herbs and zesty lemon juice brightens the dish, making it a family favorite that everyone will adore. With just a few simple ingredients and straightforward instructions, you can create a satisfying meal that impresses without fuss.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 6 boneless, skinless chicken thighs
- Salt and black pepper to taste
- 1 cup chicken broth
- 1 cup heavy cream
- 1 tablespoon butter
- 8 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh thyme
- 1/2 teaspoon red pepper flakes (optional)
- 1 lemon, zested and juiced
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper.
- Add chicken to the skillet and cook until golden brown, about 5-7 minutes per side. Remove and set aside.
- In the same skillet, melt butter and sauté minced garlic until fragrant.
- Pour in chicken broth, scraping any browned bits from the skillet. Simmer for 2-3 minutes.
- Stir in heavy cream, lemon juice, zest, parsley, thyme, and red pepper flakes. Simmer until thickened.
- Return chicken to the skillet and spoon sauce over it. Cover and simmer on low for an additional 10 minutes or until cooked through.
- Adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 chicken thigh with sauce (approximately 200g)
- Calories: 480
- Sugar: 2g
- Sodium: 550mg
- Fat: 36g
- Saturated Fat: 19g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 160mg