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Caprese Grilled Chicken Salad

Caprese Grilled Chicken Salad
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Caprese Grilled Chicken Salad is a vibrant and wholesome dish that captures the essence of summer dining. This delightful salad features tender grilled chicken marinated in balsamic vinegar, paired with fresh baby spinach, juicy cherry tomatoes, and creamy mozzarella balls. Drizzled with a luscious pesto dressing, each bite offers a burst of flavor that transports you to the heart of Italy. Perfect for casual weeknight dinners or summer gatherings, this salad is not only visually appealing but also packed with nutrients. With its quick preparation time and customizable ingredients, Caprese Grilled Chicken Salad is sure to become a favorite at your table.

Ingredients

Scale
  • 1 1/4 pounds boneless skinless chicken breasts
  • 5 ounces baby spinach
  • 1 cup cherry tomatoes (halved)
  • 1 cup mini fresh mozzarella balls
  • 1/3 cup plain Greek yogurt (for dressing)
  • 2 tablespoons balsamic vinegar (for marinade)
  • 1 tablespoon pesto (for marinade and dressing)
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • Kosher salt and black pepper to taste
  • 1/4 cup low fat milk (for dressing)
  • 1 1/2 tablespoons pesto (for dressing)
  • 2 tablespoons shredded parmesan cheese (for dressing)
  • 1 tablespoon vinegar (for dressing)
  • 1/4 teaspoon granulated garlic (for dressing)
  • 2 tablespoons fresh parsley, finely chopped (for garnish)

Instructions

  1. In a bowl, whisk together the marinade ingredients: balsamic vinegar, pesto, olive oil, honey, salt, and pepper.
  2. Season chicken breasts with salt and pepper. Place them in a gallon-size bag, pour in the marinade, seal the bag while removing excess air, and refrigerate for at least one hour or overnight.
  3. Preheat your grill to medium-high heat and grill the chicken for 4–6 minutes per side until cooked through. Let it rest for 5 minutes before slicing.
  4. Prepare the dressing by whisking together Greek yogurt, low-fat milk, pesto, parmesan cheese, vinegar, garlic powder, salt, and pepper until smooth.
  5. On a serving platter or bowl, layer baby spinach first; then add cherry tomatoes, mozzarella balls, and sliced chicken. Drizzle with dressing.

Nutrition

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