Celery and Orange Salad
Celery and Orange Salad is a delightful, refreshing dish that perfectly balances the crispness of celery with the sweetness of juicy oranges. Ideal for summer picnics, casual barbecues, or as a light meal throughout the week, this vibrant salad is not only quick to prepare but also packed with nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups crispy celery (chopped)
- 2 medium juicy oranges (peeled and segmented)
- 1/4 cup red onion (thinly sliced)
- 2 tbsp extra virgin olive oil
- 1/4 cup fresh herbs (parsley or mint, chopped)
- Salt and pepper (to taste)
Instructions
- Rinse celery stalks under cold water and chop into bite-sized pieces.
- Peel oranges and slice them into segments.
- In a mixing bowl, combine chopped celery, orange segments, and sliced red onion.
- Drizzle olive oil over the mixture and toss gently to combine.
- Add chopped herbs, seasoning with salt and pepper to taste.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 9g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://madebykiara.com/celery-and-orange-salad/