Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices
Start your day right with Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices—quick, delicious, and easy! Try it today!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain bread
- 2 eggs
- 1 tsp butter or olive oil
- 45 cucumber slices
- 34 slices of ripe tomato
- Salt & pepper to taste
- Fresh parsley or green onion (for garnish)
Instructions
- Toast the whole grain bread until golden brown and spread butter or olive oil on top.
- In a bowl, whisk together the eggs, salt, and pepper. Heat butter or olive oil in a non-stick skillet over medium heat, pour in the egg mixture, and gently stir until fluffy.
- Slice the cucumber and tomatoes, then arrange them on a plate. Garnish with parsley or green onion.
- Place scrambled eggs atop the toast, garnish further if desired, and serve alongside the fresh salad.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 3g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 370mg