Creamy Veggie White Lasagna
Creamy Veggie White Lasagna is a deliciously comforting dish that beautifully layers fresh vegetables, a rich béchamel sauce, and gooey cheese for an unforgettable meal. Perfect for any occasion—from family dinners to festive gatherings—this lasagna not only satisfies your cravings but also sneaks in healthy veggies. Easy to prepare and customizable with your favorite ingredients, this recipe ensures everyone at the table will leave happy and full.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 1 cup chopped spinach
- Béchamel sauce (butter or olive oil, flour, milk)
- Fresh vegetables of choice (like zucchini and bell peppers)
Instructions
- Preheat your oven to 375°F (190°C).
- Make the béchamel sauce: In a saucepan over medium heat, melt butter or olive oil, add flour, whisk until combined, then gradually pour in milk while whisking until thickened. Season with salt and pepper.
- Assemble the lasagna: Spread a thin layer of béchamel at the bottom of your baking dish. Layer noodles or fresh vegetables, half the mozzarella cheese, more sauce, remaining vegetables, and top with the rest of the mozzarella.
- Cover with foil and bake for 25 minutes. Remove foil and bake an additional 15-20 minutes until golden brown.
- Let it cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 50mg
Find it online: https://madebykiara.com/creamy-veggie-white-lasagna/