Cucumber Avocado Salad
Refresh your plate with this quick and easy Cucumber Avocado Salad, ready in just 10 minutes! This vibrant salad combines crunchy cucumbers and creamy avocados, tossed in a zesty dressing of olive oil and fresh lime juice. A hint of spice from red pepper flakes elevates the flavors, making it an ideal side for picnics, barbecues, or light lunches. Packed with nutrients and healthy fats, this dish is not only delicious but also a guilt-free addition to any meal. Enjoy it on its own or pair it with grilled chicken or whole-grain toast for a complete dining experience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 English cucumbers (sliced in half moons)
- 2 ripe avocados (diced)
- 3 green onions (chopped)
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lime juice
- ¼ teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the sliced cucumbers, diced avocados, and chopped green onions.
- Gently toss the ingredients to mix without mashing the avocado.
- In a small mason jar, combine olive oil, lime juice, red pepper flakes, salt, and pepper. Secure the lid and shake until blended.
- Pour the dressing over the salad and toss gently to coat.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 178
- Sugar: 2g
- Sodium: 12mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://madebykiara.com/cucumber-avocado-salad/