Effortless 45-Minute Mediterranean Chicken Zucchini Bake Recipe
Indulge in the flavors of the Mediterranean with our Effortless 45-Minute Mediterranean Chicken Zucchini Bake Recipe. This delightful one-pan meal combines tender chicken and fresh zucchini, all bathed in a zesty marinade of garlic, lemon, and aromatic herbs, then topped with gooey mozzarella and Parmesan cheese for a golden finish. Perfect for busy weeknights or when hosting friends, this dish offers a nutritious yet satisfying option that the whole family will love. With just 15 minutes of prep time and minimal cleanup, you can enjoy a delicious and wholesome dinner without the hassle.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts (cubed)
- 2 medium zucchini (sliced)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine cubed chicken and sliced zucchini.
- Add olive oil, minced garlic, lemon juice, oregano, basil, salt, and pepper; toss until coated.
- Transfer to a baking dish in an even layer.
- Sprinkle mozzarella and Parmesan cheese on top.
- Bake uncovered for 25-30 minutes until cheese is melted and chicken reaches an internal temperature of 165°F (74°C).
- Let it rest for 5 minutes before serving; garnish with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 820mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 44g
- Cholesterol: 100mg