Name: Frozen Mixed Berry Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups frozen mixed berries; 1 frozen banana; 1/2 cup Greek yogurt (or dairy-free alternative); 1/2 cup milk (or plant-based milk)

Frozen Mixed Berry Smoothie

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Enjoy a refreshing Frozen Mixed Berry Smoothie packed with flavor! Perfect for breakfast or snacks. Try it today and elevate your smoothie game!

Author: Kiara
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: Serves 2
Category: Beverage
Method: Blending
Cuisine: American

Ingredients

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2 cups frozen mixed berries
1 frozen banana
1/2 cup Greek yogurt (or dairy-free alternative)
1/2 cup milk (or plant-based milk)

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Instructions

Prepare your ingredients by ensuring your banana is frozen.
Add the frozen berries, frozen banana, Greek yogurt, and milk to a blender.
Blend until smooth, adjusting consistency with more milk if needed.
Pour into glasses and serve immediately for the best flavor.

Nutrition

Serving Size: 1 smoothie (approximately 350g)
Calories: 210
Sugar: 28g
Sodium: 90mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 5g
Protein: 8g
Cholesterol: 5mg

Find it online: https://madebykiara.com/frozen-mixed-berry-smoothie/