Grilled Chicken with Balsamic Vinegar
Grilled Chicken with Balsamic Vinegar is the perfect summer dish, combining juicy chicken breasts with a tangy marinade that elevates any meal. This recipe is simple yet impressive, making it ideal for barbecues, family dinners, or meal prepping. The balsamic vinegar and Dijon mustard create a flavor-packed experience that pairs beautifully with salads, pasta, or grilled vegetables. With just a few ingredients and quick prep time, you can serve up a healthy and satisfying meal that will please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 8 boneless, skinless chicken breasts
- 2/3 cup balsamic vinegar
- 1/4 cup Dijon mustard
- 1/4 cup olive oil
- 1 T dried parsley
- 1 T dried shallots or onion (or 2 T minced fresh shallots or onion)
- 1 T Spike seasoning
- 1 tsp. dried thyme
- 1 tsp. garlic powder
- 1/2 tsp. coarse ground black pepper
Instructions
- Make the marinade by mixing balsamic vinegar, Dijon mustard, olive oil, and spices.
- Trim chicken breasts to uniform thickness; make small slits for marination.
- Marinate chicken in a Ziploc bag for 4-6 hours in the refrigerator.
- Preheat grill to medium-high heat and oil grates.
- Grill chicken for about 6-8 minutes per side until cooked through.
- Serve hot or store for meal prep.
Nutrition
- Serving Size: 1 piece of chicken breast (150g)
- Calories: 264
- Sugar: 2g
- Sodium: 413mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 86mg
Find it online: https://madebykiara.com/grilled-chicken-with-balsamic-vinegar/