Grilled Hawaiian BBQ Chicken
Grilled Hawaiian BBQ Chicken is a tropical delight that brings together the sweetness of pineapple and the savory richness of barbecue sauce, perfect for summer gatherings or cozy family dinners. This dish features succulent chicken breasts marinated in a harmonious blend of barbecue sauce and pineapple juice, grilled until tender and juicy. The addition of charred pineapple slices not only enhances the flavor but also adds a vibrant, colorful presentation, making it an eye-catching centerpiece on any table. Quick to prepare and packed with flavor, this recipe will surely impress your guests while keeping your health goals in check.
- Prep Time: 40 minutes
- Cook Time: 16 minutes
- Total Time: 56 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Ingredients
Scale
- 1½ pounds boneless skinless chicken breasts
- ¼ cup oil
- 1 cup barbecue sauce
- 1 (15-ounce) can pineapple slices
- Pineapple juice from can
- 2 teaspoons soy sauce
- 1 teaspoon minced garlic
- Chopped fresh cilantro for garnish
Instructions
- In a large resealable bag, combine chicken breasts and oil. In a bowl, whisk together barbecue sauce, pineapple juice, soy sauce, and garlic. Pour half into the bag with chicken, seal tightly, and refrigerate for at least 30 minutes.
- Preheat grill to medium-high heat and grease grates.
- Remove chicken from marinade (discarding leftover marinade) and grill for 6-8 minutes per side until cooked through (165°F internal temperature).
- Add pineapple slices to the grill for about 2-3 minutes until heated and charred.
- Brush cooked chicken with reserved barbecue sauce and garnish with cilantro before serving with grilled pineapple.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 12g
- Sodium: 780mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://madebykiara.com/grilled-hawaiian-bbq-chicken/