Grilled Teriyaki Chicken Salad
Grilled Teriyaki Chicken Salad is a vibrant and flavorful dish that perfectly blends juicy grilled chicken, sweet pineapple, creamy avocados, and a tangy teriyaki vinaigrette. This salad is not only a feast for the eyes with its colorful ingredients but also a deliciously satisfying option for summer barbecues or quick weeknight dinners. The unique combination of flavors creates an unforgettable dining experience that will quickly become a staple in your household. Whether served as a main course or a side dish at gatherings, this salad is versatile and easy to customize, making it suitable for any occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Asian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 8 cups chopped romaine lettuce
- ½ cup cherry tomatoes
- 2 ripe avocados
- 1 can (15 oz) pineapple rings
- ½ cup teriyaki sauce
- ⅓ cup rice vinegar
- Olive oil
Instructions
- Marinate the chicken by combining it with teriyaki sauce and half the pineapple juice in a resealable bag. Refrigerate for 15 minutes.
- While marinating, whisk together dressing ingredients: teriyaki sauce, rice vinegar, olive oil, and remaining pineapple juice. Chill until ready to use.
- Preheat the grill and cook the chicken (6-10 minutes per side) alongside pineapple rings until fully cooked.
- Assemble the salad by layering chopped romaine, grilled chicken strips, cherry tomatoes, avocado slices, grilled pineapple, and garnish with cilantro.
- Drizzle with dressing before serving.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 480
- Sugar: 12g
- Sodium: 820mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://madebykiara.com/grilled-teriyaki-chicken-salad/