Grilled Zucchini Hummus Roll-Ups
Grilled Zucchini Hummus Roll-Ups are a fresh, vibrant snack or appetizer that will wow your guests at any gathering. These roll-ups combine tender grilled zucchini with creamy hummus and sweet roasted red peppers, creating a delightful burst of flavor in every bite. Perfect for summer barbecues or as a healthy snack option, they are quick to prepare and visually appealing. With just a few ingredients and simple steps, you can create these nutritious delights that cater to both vegetarian and vegan diets. Serve them on their own or alongside your favorite dipping sauces for an unforgettable treat!
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Serves approximately 4 people (8 roll-ups) 1x
- Category: Appetizer
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium zucchini
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
- 6 tablespoons hummus (any flavor)
- 1 roasted red bell pepper
- Fresh parsley (for garnish)
Instructions
- Preheat the grill to medium-high heat.
- Slice zucchini lengthwise into ¼-inch strips after removing ends.
- Brush zucchini strips with olive oil and season with salt and pepper.
- Grill each strip for about 2-3 minutes per side until tender but firm.
- Spread hummus on each strip, add roasted red pepper, and roll up tightly.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 2 roll-ups (70g)
- Calories: 90
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://madebykiara.com/grilled-zucchini-hummus-roll-ups-recipe/