Healthy Rice Cake Snacks (Macro-Friendly)
Healthy Rice Cake Snacks (Macro-Friendly) are a delightful and nutritious option that caters to your snacking needs without compromising on flavor. Perfectly designed for busy lifestyles, these versatile snacks can be tailored to suit your taste preferences and dietary goals. In just minutes, you can whip up a tasty treat that’s satisfying enough for post-workout refueling or a quick pick-me-up between meals. With options ranging from sweet fruit toppings to savory spreads, these rice cakes are sure to please everyone in the family while keeping nutrition at the forefront.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Makes 1 serving
- Category: Snack
- Method: No cooking required
- Cuisine: American
Ingredients
- Plain Rice Cakes
- Cream Cheese or Greek Yogurt
- Peanut Butter or Cottage Cheese
- Fresh Fruits (bananas, strawberries, blueberries)
- Chocolate Chips (optional)
- Cinnamon or Cocoa Powder
Instructions
- Start with a plain rice cake as your base.
- Choose your spread: apply cream cheese, Greek yogurt, peanut butter, or cottage cheese generously on top of the rice cake.
- Add your favorite toppings such as fresh fruit slices, a sprinkle of chocolate chips, or a dusting of cinnamon/cocoa powder.
- Enjoy immediately or pack it for later.
Nutrition
- Serving Size: 1 serving
- Calories: 118
- Sugar: 1g
- Sodium: 105mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://madebykiara.com/healthy-rice-cake-snacks-macro-friendly/