Honey Pepper Chicken Rice Bowl with Fresh Veggies
Indulge in the delightful Honey Pepper Chicken Rice Bowl with Fresh Veggies, where sweet meets savory in a harmonious blend. This quick and easy recipe features tender chicken coated in a luscious honey pepper glaze, complemented by sautéed bell peppers, fresh spinach, and juicy cherry tomatoes. Served over fluffy white rice, this vibrant dish is perfect for busy weeknights or meal prep, ensuring a satisfying and nutritious meal any day of the week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 1 chicken breast, cut into chunks
- 1 cup cooked white rice
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach
- 1 red bell pepper, thinly sliced
- 1 tbsp olive oil or sesame oil
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tsp Dijon mustard
- 1 tsp freshly cracked black pepper
- 1 tsp cornstarch + 2 tbsp water (slurry)
Instructions
- Heat oil in a skillet over medium-high heat. Sear chicken pieces until golden brown and fully cooked (6-8 minutes). Set aside.
- In the same skillet on low heat, combine honey, soy sauce, Dijon mustard, and black pepper. Stir well. Mix cornstarch with water to create a slurry and add it to the pan. Simmer for 2-3 minutes until thickened. Return chicken to coat in glaze.
- Sauté red bell peppers and spinach in the pan for about 2-3 minutes until tender but vibrant.
- In serving bowls, layer rice first, followed by glazed chicken, sautéed veggies, and cherry tomatoes on top.
- Serve warm or cool for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 9g
- Sodium: 660mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 90mg