No Bake Superfood Brownies
No Bake Superfood Brownies are the ultimate guilt-free treat that merges rich chocolate flavor with nutrient-packed ingredients. These fudgy delights require no baking, making them a breeze to prepare. With wholesome components like Medjool dates and raw almonds, they satisfy your sweet cravings while nourishing your body. Perfectly chilled, these brownies make for a refreshing snack or dessert that everyone will adore.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 brownies 1x
- Category: Dessert
- Method: No Bake
- Cuisine: Vegan
Ingredients
Scale
- 1 cup Medjool dates (pitted)
- 1 cup raw almonds
- ½ cup unsweetened cacao powder
- ¼ cup chia seeds
- ½ cup nut butter (almond or peanut)
- ½ cup unsweetened coconut flakes
Instructions
- Soak Medjool dates in warm water for 10 minutes if hard.
- In a food processor, blend soaked dates, almonds, cacao powder, chia seeds, nut butter, and coconut flakes until a thick dough forms.
- Line an 8×8-inch pan with parchment paper; press the mixture firmly into the pan.
- Cover and chill in the refrigerator for at least one hour.
- Slice into squares and enjoy!
Nutrition
- Serving Size: 1 brownie (40g)
- Calories: 180
- Sugar: 12g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg