Skillet Zucchini and Mushrooms
Skillet Zucchini and Mushrooms is a vibrant, quick dish that beautifully combines fresh zucchini and earthy mushrooms in a savory sauté. This recipe is perfect for busy weeknights or casual gatherings, delivering delightful flavors with minimal effort. With just a handful of ingredients, you can create an appealing side dish or light main course that’s sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis (about 300g), sliced into half-moons
- 8 oz (225g) fresh mushrooms (cremini or button), sliced
- 2 tbsp (30ml) extra virgin olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 tbsp fresh herbs (parsley or basil), chopped
Instructions
- Wash zucchinis and mushrooms thoroughly. Slice zucchini into half-moons about half an inch thick.
- In a large skillet over medium heat, add olive oil and wait until it shimmers.
- Sauté the sliced mushrooms for about 5 minutes until they begin to brown.
- Add the zucchini and minced garlic to the skillet. Cook for another 5-7 minutes until the zucchini is tender but holds its shape.
- Season with salt and pepper, then stir in fresh herbs just before serving.
- Serve hot as a side dish or over pasta or rice.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg