Jerk Chicken
Indulge in the vibrant flavors of the Caribbean with this irresistible homemade jerk chicken recipe. Infused with a blend of bold spices and a hint of heat, this dish is perfect for summer barbecues, family gatherings, or any occasion that calls for flavorful grilled chicken. The marinade, featuring ingredients like habanero and allspice, elevates the chicken to new levels of succulence. Whether served on its own, in wraps, or over rice, jerk chicken is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Grilling
- Cuisine: Caribbean
Ingredients
Scale
- 2 pounds chicken pieces
- 1 habanero chile
- 1 bunch scallions
- 2 cloves garlic
- 1.5 teaspoons dried thyme
- 2 tablespoons brown sugar
- 1 tablespoon ground allspice
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 2 tablespoons vegetable oil (plus more for grilling)
- Salt and pepper to taste
Instructions
- Rinse chicken under cold water and pat dry.
- In a food processor, blend habanero, scallions, garlic, thyme, brown sugar, allspice, soy sauce, lime juice, vegetable oil, salt, and pepper until smooth.
- Place chicken in a sealable plastic bag; add marinade and coat well. Seal tightly and refrigerate overnight.
- Preheat grill to medium heat. Brush grill with oil to prevent sticking.
- Grill marinated chicken for about 20 minutes until charred and cooked through.
Nutrition
- Serving Size: 1 piece (approximately 150g)
- Calories: 300
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://madebykiara.com/jerk-chicken/