Moroccan Potato Tagine
Indulge in the vibrant and aromatic flavors of Moroccan cuisine with this Moroccan Potato Tagine. This incredible recipe combines hearty potatoes, protein-rich chickpeas, and a blend of warm spices to create a comforting dish that is both satisfying and nutritious. Perfect for weeknight dinners or special occasions, this tagine can be enjoyed on its own or paired with crusty bread or fluffy couscous for a complete meal. Rich in vegetables and easy to prepare, this dish is sure to impress family and friends alike while providing a delightful culinary experience.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Moroccan
Ingredients
Scale
- 2 large potatoes, peeled and diced
- 1 large carrot, sliced
- 1 red bell pepper, chopped
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon smoked paprika
- ½ teaspoon turmeric
- Salt and black pepper to taste
- Fresh cilantro or parsley, for garnish
- Lemon wedges, for serving
Instructions
- Heat olive oil in a large pot over medium heat. Add sliced onion and minced garlic; sauté until soft.
- Stir in diced potatoes, carrot, and bell pepper; cook for an additional five minutes.
- Sprinkle spices over the vegetables; stir to coat evenly.
- Pour vegetable broth into the pot and add chickpeas; mix gently.
- Cover and simmer on low heat for 30-40 minutes until potatoes are tender.
- Adjust seasoning with salt and pepper as needed.
- Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg