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Pasta e Fagiole

Pasta e Fagiole

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Pasta e Fagiole is a comforting Italian classic that brings together the heartiness of pasta and beans in a flavorful broth. This dish is perfect for cozy family dinners or meal prepping for the week ahead. With its nutritious ingredients, including protein-rich cannellini beans and vibrant vegetables, Pasta e Fagiole stands out as a delicious option that’s both satisfying and easy to prepare. Whether you’re serving it on a chilly evening or at a gathering, this soup will warm your heart and impress your guests.

Ingredients

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  • Good quality olive oil
  • 2 Large Garlic Cloves, Minced
  • 1 Large Carrot, Finely Chopped
  • 2 Celery Stalks, Finely Chopped
  • 1 Small Onion, Finely Chopped
  • 1/3 Cup Finely Chopped turkey strips
  • 1 Quart Chicken Broth
  • 2 Cups Water
  • 1 (28 Ounce) Can Chopped Tomatoes
  • 2 (14 Ounce) Tins Cannellini Beans
  • 2 Cups Small Pasta (Tubettini or Ditalini)
  • Fresh Chopped Parsley
  • Salt & Pepper
  • Dash Of Red Pepper Flakes

Instructions

  1. In a large heavy pot, heat olive oil over medium heat. Add chopped onion, carrot, celery, and turkey strips (if using). Cook until soft, about 5-7 minutes.
  2. Stir in minced garlic and cook for an additional minute until fragrant.
  3. Pour in chicken broth, cannellini beans, chopped tomatoes, and water. Stir well and simmer for 15 minutes.
  4. For added creaminess, remove some bean mixture, blend or mash it, then return it to the pot.
  5. Add small pasta along with chopped parsley, salt, pepper, and red pepper flakes to taste. Cook until pasta is al dente (about 8-10 minutes).
  6. Serve hot with a drizzle of olive oil and shaved cheese on top.

Nutrition