Pineapple Chicken Fried Rice
Pineapple Chicken Fried Rice is a delightful dish that marries the sweet juiciness of pineapple with tender chicken and fluffy jasmine rice, creating a tasty fusion that everyone will love. This one-pan meal is perfect for busy weeknights or special gatherings, bringing vibrant flavors to your table in under an hour. The versatility of this recipe means you can easily customize it by adding your favorite vegetables or substituting chicken with turkey or beef. Whether you’re prepping meals for the week or looking to impress guests, this fried rice dish promises satisfaction and smiles all around.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 cup diced chicken breast
- 1 cup diced pineapple
- 1/2 cup diced carrots
- 1/2 cup peas
- 1/2 cup diced bell peppers
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
Instructions
- Heat vegetable oil in a large skillet over medium heat. Cook diced chicken until no longer pink, then remove from skillet.
- In the same skillet, sauté minced garlic until fragrant, then add carrots, peas, and bell peppers. Cook until tender.
- Push vegetables to one side; add cooked rice to the other side and mix together with the vegetables. Stir in pineapple.
- In a mixing bowl, combine soy sauce and pour over the rice mixture. Stir well and adjust seasoning as needed.
- Incorporate cooked chicken back into the fried rice and heat through until everything is warm.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 7g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg
Find it online: https://madebykiara.com/pineapple-chicken-fried-rice-recipe/