Simple Dragon Fruit Chia Seed Pudding
Enjoy a creamy and nutritious Simple Dragon Fruit Chia Seed Pudding with minimal prep! Discover how easy it is today!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Mixing
- Cuisine: Vegan
Ingredients
Scale
- 1/2 cup milk (cashew or almond recommended)
- 2.5 tbsp chia seeds
- 2 tbsp dragon fruit puree (sieved)
- 1 tsp maple syrup
Instructions
- In a mixing bowl, combine the milk, chia seeds, dragon fruit puree, and maple syrup.
- Mix well with a whisk or spoon until all ingredients are thoroughly combined.
- Cover the bowl and let it sit at room temperature for about 10 minutes to allow the chia seeds to absorb some liquid.
- Transfer the mixture to an airtight container and refrigerate for at least one hour or overnight for best results.
- Before serving, stir the pudding well and top with your favorite fruits or nuts.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg