Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit
Indulge in a deliciously vibrant start to your day with our Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit. This wholesome breakfast features creamy avocado spread over crispy whole grain toast, topped with perfectly cooked eggs and savory smoked salmon. Accompanied by a refreshing side of fresh fruit, it’s not just a treat for your taste buds but a feast for the eyes as well. With its quick preparation time and customizable options, this nutritious breakfast is perfect for any occasion—whether you’re hosting guests or enjoying a quiet morning at home.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs (fried or sunny-side-up)
- 4 slices smoked turkey
- Fresh sprouts (alfalfa, broccoli, or radish)
- Fresh blueberries
- 3–4 strawberries, halved
- 1 apple, sliced
Instructions
- Toast the bread slices until golden brown.
- In a bowl, mash the avocado and season it with salt and pepper; spread it on the toasted bread.
- Cook the eggs in a non-stick frying pan to your desired doneness.
- Assemble by placing an egg on each avocado toast, topping with smoked turkey and fresh sprouts.
- Serve alongside fresh fruit.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 16g
- Cholesterol: 280mg