Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice
Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice is a vibrant and flavorful dish that brings the perfect balance of heat and savory goodness to your dinner table. This quick and easy recipe features tender chicken strips sautéed with colorful bell peppers and aromatic garlic, creating a satisfying meal that’s both nutritious and visually appealing. Ideal for busy weeknights or casual gatherings, this stir-fry can be customized to suit various dietary preferences by swapping the protein or adding extra vegetables. Enjoy it over fluffy steamed rice for a complete dining experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
- Chicken breast strips
- Green bell peppers
- Red bell peppers
- Onion slices
- Garlic cloves
- Soy sauce
- Chili flakes
- Black pepper
- Sesame oil
- White rice
- Water
- Salt
Instructions
- Rinse white rice under cold water until clear, then combine with water and a pinch of salt in a rice cooker. Cook according to instructions.
- Heat sesame oil in a wok over medium-high heat. Add minced garlic and sauté until fragrant.
- Add chicken strips, cooking until golden brown on all sides.
- Stir in onion slices, then add chopped green and red bell peppers, stir-frying quickly.
- Pour in soy sauce, chili flakes, and black pepper; toss well to coat.
- Serve hot over steamed rice.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 490
- Sugar: 3g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 70mg