Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese
The Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese is a wholesome and delicious meal that brings together savory ground beef, roasted sweet potatoes, creamy cottage cheese, and fresh avocado for a satisfying dining experience. Perfect for lunch or dinner, this protein-packed bowl not only supports your nutritional needs but also caters to busy lifestyles with its quick preparation time. Bursting with flavors from spices and a drizzle of hot honey, each bite offers a delightful mix of textures and tastes. This versatile recipe allows for easy customization based on dietary preferences, making it an ideal choice for anyone seeking a nutritious yet indulgent dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking, Frying
- Cuisine: American
Ingredients
Scale
- 1/2 lb (225g) lean ground beef
- 1 medium sweet potato, peeled and diced
- 1/2 avocado, sliced
- 1/2 cup cottage cheese
- 1 tsp olive oil
- Salt, pepper, paprika, garlic powder to taste
- 1 tsp hot honey or chili honey
Instructions
- Preheat the oven to 400°F (200°C). In a bowl, toss the diced sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread evenly on a baking sheet and roast for approximately 25 minutes until golden and soft.
- While the sweet potatoes roast, heat a skillet over medium heat. Add the ground beef and cook until browned and crispy. Season to taste with salt and pepper.
- Once cooked, assemble the bowl by layering roasted sweet potatoes first, followed by ground beef, sliced avocado, and cottage cheese on top.
- Drizzle with hot honey or chili honey to finish.
Nutrition
- Serving Size: 1 bowl (approximately 370g)
- Calories: 590
- Sugar: 5g
- Sodium: 470mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 100mg