Tasty Peach Smoothie
Looking for a quick and refreshing drink to energize your busy summer days? The Tasty Peach Smoothie is the perfect choice! This delightful blend combines ripe peaches, creamy yogurt, and a hint of spices, creating a nutritious treat that’s great for breakfast or as a midday snack. Whether you’re cooling off after a workout or enjoying a sunny afternoon, this smoothie will keep you refreshed and satisfied in just minutes.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 3/4 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 3/4 cup frozen peaches
- 1/4 cup frozen banana
- 1/2 tablespoon honey
- 1/2 teaspoon vanilla essence
- 1/4 teaspoon cinnamon powder
- Pinch of ground ginger
- Ice cubes (optional)
Instructions
- Gather all ingredients on the countertop.
- Pour almond milk into the blender first.
- Add yogurt, frozen peaches, banana, honey, vanilla essence, cinnamon, ginger, and ice cubes if desired.
- Blend until smooth and creamy.
- Taste and adjust sweetness with more honey if needed.
- Pour into glasses and enjoy immediately!
Nutrition
- Serving Size: 1 smoothie (approximately 250g)
- Calories: 180
- Sugar: 23g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://madebykiara.com/tasty-peach-smoothie/