Teriyaki Salmon Bowl with Avocado & Cucumber
Indulge in the vibrant flavors of a Teriyaki Salmon Bowl with Avocado & Cucumber, a delightful meal that is both refreshing and nutritious. This dish features tender salmon glazed in rich teriyaki sauce, complemented by creamy avocado and crisp cucumber, all served over a bed of fluffy rice. Perfect for lunch or dinner, this bowl is not only easy to prepare but also customizable to suit your taste. With its bright colors and textures, it’s sure to impress whether you’re hosting friends or enjoying a cozy night at home.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Asian
Ingredients
Scale
- 1 salmon fillet (~5 oz)
- 2 tbsp teriyaki sauce (store-bought or homemade)
- 1 cup cooked jasmine rice
- Avocado, sliced
- 1 small cucumber, thinly sliced
- 1 tsp rice vinegar or lemon juice
- 1 tsp sesame oil (optional)
- Salt & pepper to taste
- Lemon or orange wedge
Instructions
- Cook the salmon by pan-searing or baking at 400°F (200°C) for 10-12 minutes. Brush with teriyaki sauce during the last 2 minutes.
- In a mixing bowl, toss sliced cucumber with rice vinegar (or lemon juice), salt, pepper, and sesame oil if desired. Chill while salmon cooks.
- Assemble your bowl by scooping cooked rice into a serving dish. Top with flaked salmon, cucumber salad, and avocado slices. Serve with a wedge of lemon or orange for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg