Tomato, Cucumber, Avocado Salad
Tomato, Cucumber, Avocado Salad is a delightful summer dish bursting with fresh flavors and vibrant colors. This salad combines the juicy sweetness of ripe tomatoes, the cool crunch of cucumbers, and the creamy richness of avocado, all topped off with tangy feta cheese and a light dressing. Perfect for outdoor picnics, casual family dinners, or as a refreshing side dish to grilled meats, this salad is versatile enough to suit any occasion. With its quick preparation time of just 12 minutes, it’s an ideal recipe for busy days when you crave something healthy yet delicious.
- Prep Time: 12 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 cups chopped cherry tomatoes
- 1 diced cucumber (peeled and seeded)
- 1 diced avocado
- 4 oz cubed feta cheese
- 2 tablespoons minced red onion
- 1 handful (about 2 tablespoons) minced parsley
- 2 tablespoons olive oil
- 1 tablespoon red apple vinegar
- Black pepper to taste
Instructions
- Chop the tomatoes into medium dice and add them to a mixing bowl.
- Peel and seed the cucumber, then dice it into small pieces. Add to the bowl.
- Dice the avocado and gently scoop it into the mixing bowl.
- Cube the feta cheese and add it along with minced red onion and parsley.
- In a separate bowl, whisk together olive oil, red apple vinegar, and black pepper until combined.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve immediately or refrigerate leftovers without avocado until ready to serve.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://madebykiara.com/tomato-cucumber-avocado-salad/