Viral Jennifer Aniston Salad
Indulge in the vibrant and refreshing flavors of the Viral Jennifer Aniston Salad, a delightful blend of nutritious ingredients that make for a perfect light meal or snack. This quick and easy salad features fluffy quinoa, protein-packed chickpeas, crunchy cucumbers, and fresh herbs, all tossed together in a zesty lemon dressing. With its appealing textures and bright colors, this salad is not only a feast for the eyes but also a wholesome choice for any occasion—be it lunch, dinner, or a gathering with friends. Enjoy it as a standalone dish, or pair it with grilled chicken for an added protein punch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups cooked quinoa
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 cup chopped cucumber
- 1/2 cup diced red onion
- 1/2 cup pistachios
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh lemon juice
- 1/4 cup extra virgin olive oil
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/4 cup chopped parsley
- 1/4 cup chopped mint
- 3 tablespoons fresh chopped dill
Instructions
- In a large salad bowl, combine cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, and herbs.
- In a mason jar or medium bowl, mix olive oil, lemon juice, honey/maple syrup, salt, and pepper. Shake or whisk until well combined.
- Drizzle the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve immediately or chill in the refrigerator for enhanced flavors.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 380
- Sugar: 8g
- Sodium: 270mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://madebykiara.com/viral-jennifer-aniston-salad/