Watermelon Salad with Arugula, Feta, & Fresh Herbs
Watermelon Salad with Arugula, Feta, & Fresh Herbs is a delightful summer dish that combines the sweetness of ripe watermelon with the peppery bite of arugula and the creaminess of feta cheese. This vibrant salad is not only visually appealing but also bursts with refreshing flavors, making it the perfect accompaniment for summer picnics, barbecues, or light lunches. With fresh herbs adding depth and a zesty dressing, this salad is easy to prepare in just 15 minutes, ensuring you spend more time enjoying the sunshine and less time in the kitchen. Whether served as a light meal or a side dish, it’s sure to be a crowd-pleaser.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately six people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups watermelon (1-inch cubes)
- 3 tablespoons olive oil
- Zest and juice of 1 medium lemon
- 1/4 cup fresh mint (or mixed herbs)
- 4 ounces feta cheese
- 3 cups fresh arugula
- Freshly ground black pepper
- Kosher salt (optional)
Instructions
- In a large bowl, whisk together olive oil, lemon zest, lemon juice, and chopped mint until well combined.
- Gently fold in watermelon cubes to coat them with the dressing.
- Add crumbled feta cheese and arugula; season with black pepper. Toss lightly to combine.
- Adjust seasoning with salt if desired. Serve chilled for optimal flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg