Zucchini Roll Ups (Lasagna Rolls)
Zucchini Roll Ups (Lasagna Rolls) are a deliciously lighter take on classic lasagna, perfect for summer meals or family gatherings. These delightful rolls are packed with a creamy filling made from ricotta, Parmesan, and Italian herbs, wrapped in tender roasted zucchini slices. Baked to perfection with gooey mozzarella and a tangy tomato sauce, they offer all the comfort of traditional lasagna without the heaviness. Easy to prepare and customizable with your favorite herbs or veggies, these roll-ups are not only healthy but also make for an impressive dish that will wow your guests!
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4 (8 roll ups) 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchini
- 6 oz whole milk ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 cup shredded mozzarella cheese
- 10 oz tomato sauce
Instructions
- Preheat the oven to 400°F (204°C). Line a baking sheet with parchment paper.
- Slice zucchini lengthwise into thin sheets using a mandoline. Roast on the baking sheet after brushing with olive oil and seasoning.
- Prepare the filling by mixing ricotta, Parmesan, egg, and Italian seasoning in a bowl.
- Spread some tomato sauce on the casserole dish's bottom. Roll each zucchini slice with the ricotta mixture and place in the dish.
- Top with remaining sauce and mozzarella. Bake for about 10 minutes until bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 50mg
Find it online: https://madebykiara.com/zucchini-roll-ups-lasagna-rolls/