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Zucchini Salad (Easy & Healthy)

Zucchini Salad (Easy & Healthy)
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Discover the perfect summer dish with this Zucchini Salad, easy and healthy, made in just 20 minutes! This vibrant salad combines fresh zucchini ribbons, juicy cherry tomatoes, toasted pine nuts, and a zesty lemon dressing, creating a refreshing flavor profile that’s ideal for picnics, barbecues, or as a light meal. Packed with nutritious ingredients like herbs and healthy fats, this dish not only supports your wellness goals but also delivers on taste. The best part? It’s completely adaptable; simply omit the parmesan cheese for a dairy-free option or swap in your favorite nuts for added crunch. Elevate your summer dining experience with this delightful salad that’s both quick to prepare and bursting with freshness!

Ingredients

Scale
  • 20 oz Zucchini (3–4 medium)
  • 1/2 cup Cherry tomatoes (halved)
  • 1/3 cup Shaved parmesan cheese (omit for dairy-free)
  • 1/3 cup Pine nuts (or sunflower seeds for nut-free)
  • 1/4 cup Extra virgin olive oil
  • 3 tbsp Lemon juice
  • 1 tbsp Fresh parsley (chopped)
  • 1 tbsp Fresh chives (chopped)
  • 1/2 tsp Garlic powder
  • 1/4 tsp Sea salt
  • 1/4 tsp Black pepper
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Use a mandoline or vegetable peeler to slice the zucchini into thin ribbons.
  2. In a small bowl, whisk together olive oil, lemon juice, chopped parsley and chives, garlic powder, sea salt, and black pepper to make the dressing.
  3. Combine the zucchini ribbons and halved tomatoes in a mixing bowl; pour the dressing over them and toss gently. Let marinate for about 5 minutes.
  4. Toast the pine nuts in a skillet over medium heat until lightly browned (about 3–5 minutes).
  5. Serve the salad topped with shaved parmesan (if using), toasted pine nuts, and additional herbs.

Nutrition

Find it online: https://madebykiara.com/zucchini-salad-easy-healthy/