10-Minute Ginger Miso Cucumber Salad

This 10-Minute Ginger Miso Cucumber Salad is a refreshing dish that’s perfect for any occasion. Its crisp cucumbers, nutty sesame oil, and vibrant ginger miso dressing create a delightful burst of flavor in every bite. This quick salad is not only easy to prepare but also packed with nutrients from the edamame and carrots, making it a healthy addition to your meal. Whether you serve it as a side, a light lunch, or at a picnic, it’s sure to impress!

Why You’ll Love This Recipe

  • Quick and Easy: This salad comes together in just 10 minutes, making it perfect for busy weeknights.
  • Flavorful Profile: The combination of ginger, miso, and sesame oil offers a unique taste that is both spicy and nutty.
  • Nutritious Ingredients: Packed with fresh cucumbers, edamame, and carrots, this salad is full of vitamins and healthy fats.
  • Customizable: You can easily adjust the dressing to suit your taste, whether you prefer it sweeter or saltier.
  • Versatile Dish: Serve it as a side dish or enjoy it on its own for a light meal; it’s suitable for various dietary preferences.

Tools and Preparation

Before diving into this refreshing recipe, gather the essential tools that will make your preparation smooth and effortless.

Essential Tools and Equipment

  • Spiralizer (optional)
  • Mixing bowl
  • Small whisk or fork
  • Cutting board
  • Sharp knife

Importance of Each Tool

  • Spiralizer: Helps create beautiful cucumber noodles quickly; if you don’t have one, slicing works just fine!
  • Mixing Bowl: A must-have for combining your ingredients seamlessly.
  • Small Whisk or Fork: Useful for blending the dressing to ensure all flavors are well incorporated.

Ingredients

For the Salad

  • 2 large English cucumbers
  • 1½ cups frozen shelled edamame (defrosted)
  • 2 medium carrots (julienned)
  • 1 tablespoon toasted white and black sesame seeds (you can also just use one kind if you want!)
  • Optional: 1 sheet of nori (cut into small 1-inch long 1/8-inch wide strips)

For the Dressing

  • 2½ tablespoons white miso
  • 1½ tablespoons hot or warm water
  • 2 tablespoons rice vinegar
  • 1 tablespoon + 1 teaspoon finely grated ginger (peeled)
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon + 1 teaspoon sesame oil
  • 2 teaspoons freshly squeezed lemon juice (from 1 lemon)
  • ½ teaspoon tamari sauce (or soy sauce)
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How to Make 10-Minute Ginger Miso Cucumber Salad

Step 1: Prepare the Cucumber Noodles

Slice off the very top and bottom of the cucumber and then slice it in half cross-wise (so you have two short cylindrical pieces). Run the cucumber through the spiralizer with the wide ribbon blade, cutting the noodles every 12-15 inches. If you don’t have a spiralizer, cut the cucumber in half lengthwise, scrape out the seeds, then thinly slice into half-rounds.

Step 2: Toss Vegetables Together

In a large mixing bowl, combine the cucumber ribbons or slices with the defrosted edamame and julienned carrots. Toss them gently to mix.

Step 3: Whisk Together Dressing Ingredients

In a small bowl, whisk together the white miso and hot water until completely smooth. Add rice vinegar, grated ginger, honey or maple syrup, sesame oil, lemon juice, and tamari sauce. Whisk until combined. Taste your dressing; feel free to adjust sweetness or saltiness as desired.

Step 4: Combine Dressing with Salad

Pour your prepared dressing over the vegetable mixture. Toss everything together gently until all ingredients are well coated with dressing. You can add as much dressing as you like based on personal preference—taste again!

Step 5: Garnish and Serve

Sprinkle toasted sesame seeds on top for added crunch. If desired, serve with strips of nori on top for an added umami touch. Enjoy your vibrant salad fresh!

How to Serve 10-Minute Ginger Miso Cucumber Salad

This refreshing 10-Minute Ginger Miso Cucumber Salad is perfect for any occasion. Its vibrant flavors and crisp textures make it a versatile dish that can accompany various meals or stand alone as a light snack.

As a Light Lunch

  • Pair it with grilled chicken or tofu for added protein.
  • Serve it in a wrap with your favorite greens for a quick meal on the go.

As an Appetizer

  • Present it in small bowls before the main course to awaken the palate.
  • Garnish with extra sesame seeds for a beautiful presentation.

With Asian Dishes

  • Enjoy alongside sushi or sashimi to complement the flavors.
  • Serve with a bowl of miso soup for a wholesome Japanese-inspired meal.

At Summer BBQs

  • Use as a refreshing side dish that contrasts beautifully with grilled meats.
  • Add it to a buffet spread to provide a crunchy, healthy option.

How to Perfect 10-Minute Ginger Miso Cucumber Salad

For the best results with your 10-Minute Ginger Miso Cucumber Salad, follow these simple tips.

  • Choose Fresh Cucumbers: Select firm, unblemished cucumbers for maximum crunch.
  • Adjust Seasonings: Taste your dressing and modify sweetness or saltiness according to preference.
  • Chill Before Serving: Refrigerate the salad for 10–15 minutes to enhance flavors and serve cold.
  • Add Extra Toppings: Consider adding sliced radishes or avocado for additional texture and flavor.
  • Use Quality Miso: Opt for high-quality white miso for optimal taste and authenticity.
  • Experiment with Veggies: Feel free to include other vegetables like bell peppers or snow peas for variety.
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Best Side Dishes for 10-Minute Ginger Miso Cucumber Salad

This delightful cucumber salad pairs well with numerous side dishes. Choose from these options to create a balanced meal.

  1. Steamed Rice: Fluffy white rice complements the salad’s flavors while providing substance.
  2. Grilled Asparagus: Lightly charred asparagus adds an earthy flavor that enhances freshness.
  3. Edamame Hummus: A creamy dip made from edamame brings out the salad’s nutty notes; serve with pita chips.
  4. Sushi Rolls: Any variety of sushi can be paired together for a fulfilling Asian-inspired feast.
  5. Miso Soup: A warm bowl of miso soup provides comfort and completes the meal nicely.
  6. Tempura Vegetables: Crunchy tempura adds texture contrast while maintaining an Asian theme.

Common Mistakes to Avoid

Making the 10-Minute Ginger Miso Cucumber Salad can be quick and easy, but there are some common mistakes that could affect the taste and texture. Here are a few to watch out for:

  • Using the wrong type of cucumber: Regular cucumbers can be bitter and have more seeds. Opt for English cucumbers for a sweeter taste and fewer seeds.
  • Not seasoning the dressing enough: Miso can vary in saltiness. Always taste your dressing before adding it to ensure it meets your flavor preference.
  • Skipping the ginger: Freshly grated ginger is key to this salad’s flavor profile. Avoid using powdered ginger as it lacks the vibrant freshness needed in this dish.
  • Overdressing or underdressing: The amount of dressing can change based on cucumber size. Start with less and add more as needed to avoid sogginess.
  • Not letting it sit: Allowing the salad to sit for a few minutes helps flavors meld together. Don’t skip this step for optimal taste!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 2 days.
  • Keep the dressing separate if possible to maintain cucumber crispness.

Freezing 10-Minute Ginger Miso Cucumber Salad

  • Freezing is not recommended due to cucumber’s high water content, which can lead to mushiness upon thawing.

Reheating 10-Minute Ginger Miso Cucumber Salad

  • Oven: Not recommended as this salad is best served cold or at room temperature.
  • Microwave: Avoid microwaving; it will make cucumbers soggy.
  • Stovetop: Similarly, avoid reheating on the stovetop; serve fresh instead.
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Frequently Asked Questions

How long does the 10-Minute Ginger Miso Cucumber Salad last?

The salad lasts about 2 days in the refrigerator when stored properly in an airtight container.

Can I customize ingredients in the 10-Minute Ginger Miso Cucumber Salad?

Absolutely! You can add other vegetables like bell peppers or radishes, or substitute edamame with chickpeas for variety.

What can I use instead of white miso?

You can use yellow miso or even tahini if you’re looking for a different flavor profile. Just keep in mind it will slightly alter the taste.

Is this salad suitable for meal prep?

Yes! The 10-Minute Ginger Miso Cucumber Salad is perfect for meal prep, especially if you store the dressing separately until serving time.

Can I make this salad vegan?

Yes! This recipe is already vegan-friendly by using maple syrup instead of honey.

Final Thoughts

The 10-Minute Ginger Miso Cucumber Salad is a delightful mix of flavors and textures that’s perfect for any meal or occasion. Its vibrant ingredients make it not only delicious but also visually appealing. Feel free to customize it according to your preferences by adding proteins or other veggies. Try making this refreshing salad today!

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10-Minute Ginger Miso Cucumber Salad

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Elevate your meal with this vibrant 10-Minute Ginger Miso Cucumber Salad. This quick and refreshing dish features crisp English cucumbers, nutty sesame oil, and a zesty ginger miso dressing that create a tantalizing flavor explosion in every bite. Packed with nutritious ingredients like edamame and carrots, it’s not only delicious but also a healthy addition to any table. Ideal for busy weeknights, picnics, or as a side dish alongside Asian meals, this salad is versatile and customizable to suit your taste. Impress friends and family with this colorful salad that can be made in just 10 minutes!

  • Author: Kiara
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves approximately 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Ingredients

Scale
  • 2 large English cucumbers
  • 1½ cups frozen shelled edamame (defrosted)
  • 2 medium carrots (julienned)
  • 2½ tablespoons white miso
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon + 1 teaspoon sesame oil
  • Freshly grated ginger

Instructions

  1. Slice the cucumbers in half lengthwise and spiralize or thinly slice them into half-moons.
  2. In a large bowl, combine cucumber slices with defrosted edamame and julienned carrots.
  3. In a separate bowl, whisk together white miso and hot water until smooth. Add rice vinegar, grated ginger, honey or maple syrup, sesame oil, lemon juice, and tamari sauce. Mix well.
  4. Pour the dressing over the vegetables and toss gently until well coated.
  5. Serve immediately or chill for enhanced flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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