Strawberry Fields Salad

Strawberry Fields Salad is a vibrant dish that combines juicy strawberries, creamy feta cheese, and crunchy glazed pecans, making it perfect for any occasion. Whether you’re hosting a summer barbecue, preparing a light lunch, or looking for a refreshing side dish for dinner, this salad is sure to impress. Its unique blend of flavors and textures delivers a delightful taste experience that stands out on your table.

Why You’ll Love This Recipe

  • Bursting with Flavor: The combination of sweet strawberries and savory ingredients creates an exciting flavor profile.
  • Easy to Prepare: With just a few simple steps, you can whip up this delightful salad in under 30 minutes.
  • Nutritious Ingredients: Packed with fresh produce and protein from grilled chicken and Turkey Bacon, this salad is both healthy and satisfying.
  • Perfect for Any Occasion: Whether it’s a picnic or a holiday gathering, Strawberry Fields Salad fits perfectly into any event.
  • Customizable Options: Feel free to swap in your favorite fruits or nuts to make this recipe uniquely yours.

Tools and Preparation

To prepare the Strawberry Fields Salad, having the right tools will make the process smooth and enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Baking sheet
  • Small saucepan
  • Knife
  • Cutting board

Importance of Each Tool

  • Mixing bowl: Essential for combining all salad ingredients evenly.
  • Whisk: Perfect for blending the dressing together smoothly without clumps.
  • Baking sheet: Necessary for roasting the glazed pecans to perfection.

Ingredients

Strawberry Fields Salad with juicy fresh strawberries, feta cheese, red onion, dried cranberries, Turkey Bacon, grilled chicken, glazed pecans, and a sweet and tangy dressing is bursting with flavor.

For the Salad

  • 1 (5-ounce) package mixed greens
  • 2 cups sliced strawberries
  • 1/2 red onion, thinly sliced
  • 1/4 cup dried cranberries
  • 1/2 cup feta cheese crumbles
  • 1/2 cup glazed pecans (recipe below)
  • 4 slices Turkey Bacon, cooked and crumbled
  • 2 grilled chicken breasts, sliced

For the Dressing

  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey
  • 2 tablespoons white sugar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 3/4 cup olive oil or vegetable oil

For Glazed Pecans

  • 1 1/2 cups pecan halves
  • 1/4 cup white sugar
  • 2 tablespoons water
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Strawberry

How to Make Strawberry Fields Salad

Step 1: Prepare the Dressing

In a mixing bowl, whisk together apple cider vinegar, honey, white sugar, Dijon mustard, salt, and pepper. Gradually whisk in olive oil until the dressing is well combined.

Step 2: Make the Glazed Pecans

Preheat your oven to 350 degrees Fahrenheit. In a small saucepan over medium heat, bring water, sugar, salt, black pepper, and cayenne pepper to a boil. Add pecans and stir for about 30 seconds to coat them well. Transfer the pecans to a greased baking sheet. Bake for 12-14 minutes until golden brown.

Step 3: Combine Salad Ingredients

In a large salad bowl, toss together mixed greens, sliced strawberries, thinly sliced red onion, dried cranberries, feta cheese crumbles, sliced grilled chicken breasts, Turkey Bacon pieces, and glazed pecans.

Step 4: Dress Your Salad

Pour your desired amount of dressing over the salad mixture. Toss gently to ensure everything is coated well with the dressing before serving.

Enjoy your delicious Strawberry Fields Salad as a refreshing meal or side dish!

How to Serve Strawberry Fields Salad

Serving Strawberry Fields Salad is a delightful experience that brings together the fresh and vibrant flavors of its ingredients. This salad can be enjoyed on its own or as a complement to various meals. Here are some creative serving suggestions to enhance your dining experience.

As a Light Lunch

  • Enjoy this salad on its own for a refreshing and light lunch option, perfect for warm days.

On a Bed of Quinoa

  • Serve the salad over cooked quinoa for added texture and protein, making it a more filling meal.

With Grilled Shrimp

  • Top the salad with grilled shrimp to add a seafood twist, enhancing both flavor and nutrition.

Accompanied by Crusty Bread

  • Pair the salad with slices of crusty bread or baguette to soak up the delicious dressing.

As a Picnic Treat

  • Pack individual servings in mason jars for a portable picnic option that looks beautiful and appetizing.

Topped with Avocado

  • Add sliced avocado on top for creaminess that complements the sweet strawberries beautifully.

How to Perfect Strawberry Fields Salad

Creating the perfect Strawberry Fields Salad involves attention to detail and ingredient quality. Here are some tips to elevate your dish:

  • Use Fresh Ingredients: Always opt for fresh strawberries and greens to ensure maximum flavor and crunch.
  • Balance Flavors: Adjust the sweetness and acidity of the dressing according to your taste preferences for a well-rounded flavor.
  • Chill Ingredients: Chill your salad bowl and ingredients beforehand to keep everything crisp and refreshing.
  • Customize Proteins: Feel free to substitute grilled chicken with other proteins like tofu or chickpeas for variety.
  • Experiment with Nuts: Try different nuts such as walnuts or almonds if glazed pecans aren’t available, adding unique flavors.
  • Add Fresh Herbs: Incorporate fresh herbs like mint or basil for an aromatic touch that enhances freshness.

Best Side Dishes for Strawberry Fields Salad

Pairing side dishes with Strawberry Fields Salad can round out your meal perfectly. Here are some excellent options to consider:

  1. Grilled Vegetables: Charred seasonal vegetables add depth and complement the salad’s flavors wonderfully.
  2. Roasted Sweet Potatoes: Their natural sweetness pairs nicely with the tangy dressing, making them a great side.
  3. Caprese Skewers: These skewers featuring mozzarella, tomatoes, and basil are light and refreshing.
  4. Garlic Bread: A warm loaf of garlic bread is perfect for dipping into any leftover dressing from your salad.
  5. Fruit Platter: A colorful fruit platter can enhance the fruity notes of the salad while providing additional vitamins.
  6. Cheese Platter: Include an assortment of cheeses which can elevate your meal with various textures and flavors.

Common Mistakes to Avoid

When preparing your Strawberry Fields Salad, it’s easy to make a few common mistakes. Here are some tips to help you get it just right.

  • Overdressing the salad: Using too much dressing can overwhelm the other flavors. Start with a small amount and add more as needed to enhance the taste without drowning the ingredients.

  • Skipping fresh ingredients: Fresh strawberries and mixed greens are key for flavor and texture. Always choose ripe strawberries and crisp greens for the best results.

  • Not prepping ahead: Preparing some components in advance, like the dressing or glazed pecans, can save time. Consider making these elements a day earlier for a more efficient cooking process.

  • Neglecting the balance of flavors: The sweetness of strawberries should be balanced with tangy feta and savory bacon. Adjusting quantities based on personal preference can create a well-rounded dish.

  • Ignoring ingredient freshness: Old or wilted ingredients can ruin your salad’s appeal. Always check the freshness of items like greens and strawberries before using them.

  • Cutting everything too large: Big pieces can be hard to eat and disrupt the overall experience. Aim for bite-sized pieces, particularly for chicken and strawberries, to ensure each forkful is enjoyable.

Refrigerator Storage

  • Store your Strawberry Fields Salad in an airtight container.
  • It will last in the refrigerator for up to 2 days.
  • Keep dressing separate if possible to maintain freshness.

Freezing Strawberry Fields Salad

  • Freezing is not recommended due to the texture changes of fresh ingredients.
  • If you must freeze, consider freezing only cooked chicken and pecans separately.
  • Use freezer-safe containers for any leftover cooked components.

Reheating Strawberry Fields Salad

  • Oven: Preheat to 350°F (175°C), place chicken on a baking sheet, cover with foil, and heat for about 10-15 minutes.
  • Microwave: Heat chicken in short bursts (30 seconds), checking regularly; avoid overheating which can dry it out.
  • Stovetop: Warm chicken in a non-stick skillet over medium heat for about 5 minutes until heated through.

Frequently Asked Questions

What makes Strawberry Fields Salad unique?

The combination of fresh strawberries, savory bacon, and creamy feta creates a delightful contrast of flavors that is both refreshing and satisfying.

Can I customize my Strawberry Fields Salad?

Absolutely! You can easily add nuts, swap cheese types, or include different proteins like shrimp or tofu to make it your own.

How do I choose ripe strawberries?

Look for berries that are bright red without any white patches. They should be firm yet slightly soft when gently squeezed, indicating ripeness.

Is Strawberry Fields Salad suitable for meal prep?

Yes! With proper storage methods, you can prepare this salad ahead of time. Just keep dressing separate until you’re ready to serve.

What sides pair well with this salad?

This salad complements grilled meats or sandwiches perfectly. Try serving it alongside grilled chicken or a light pasta dish for a complete meal.

Final Thoughts

The Strawberry Fields Salad is not only colorful but also packed with flavor and nutrition. Its versatility allows you to customize it based on personal preferences or seasonal ingredients. Whether enjoyed as a light lunch or as part of a dinner spread, this salad is sure to impress. Give it a try and feel free to get creative with your favorite toppings!

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Strawberry Fields Salad

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Indulge in the refreshing delight of Strawberry Fields Salad, a perfect blend of juicy strawberries, creamy feta cheese, and crunchy glazed pecans. This vibrant dish is ideal for any occasion, whether it’s a light lunch, a summer barbecue, or a festive dinner gathering. With its unique mix of flavors and textures, this salad promises to impress your guests while providing a nutritious option packed with fresh ingredients. Customize it with your favorite fruits or proteins for an extra personal touch!

  • Author: Kiara
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 (5-ounce) package mixed greens
  • 2 cups sliced strawberries
  • 1/2 red onion, thinly sliced
  • 1/4 cup dried cranberries
  • 1/2 cup feta cheese crumbles
  • 1/2 cup glazed pecans
  • 4 slices Turkey Bacon, cooked and crumbled
  • 2 grilled chicken breasts, sliced
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey
  • 2 tablespoons white sugar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 3/4 cup olive oil or vegetable oil
  • 1 1/2 cups pecan halves
  • 1/4 cup white sugar
  • 2 tablespoons water
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a mixing bowl, whisk together apple cider vinegar, honey, white sugar, Dijon mustard, salt, pepper, and olive oil until well combined.
  2. Preheat the oven to 350°F (175°C). In a saucepan over medium heat, combine water, sugar, salt, black pepper, and cayenne pepper; bring to a boil. Add pecans and stir for 30 seconds before transferring them to a greased baking sheet. Bake for 12-14 minutes until golden brown.
  3. In a large bowl, toss together mixed greens, sliced strawberries, red onion, cranberries, feta cheese, sliced grilled chicken breasts, crumbled turkey bacon, and glazed pecans.
  4. Drizzle the dressing over the salad mixture and toss gently to coat.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 480mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 45mg

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