Fiesta Corn and Avocado Salad

Fiesta Corn and Avocado Salad is a vibrant dish that brings together fresh ingredients for a delightful summer experience. This salad is perfect for cookouts, potlucks, or just a quick family dinner. With its combination of sweet corn, creamy avocado, and zesty dressing, it stands out as a refreshing side that everyone will enjoy.

Why You’ll Love This Recipe

  • Quick Preparation: This salad comes together in just 30 minutes, making it an ideal choice when you’re short on time.
  • Bursting with Flavor: The mix of fresh herbs, jalapeño, and toasted pumpkin seeds adds layers of taste that will excite your palate.
  • Versatile Dish: Whether paired with grilled meats or served solo, this Fiesta Corn and Avocado Salad fits any occasion.
  • Healthy Ingredients: Loaded with nutritious components like avocados and corn, this salad keeps you feeling good while satisfying your cravings.
  • Easy to Customize: Feel free to adapt the ingredients based on what you have available or your personal preferences.

Tools and Preparation

Before diving into the recipe, gather your tools. Having everything ready will make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Cast-iron skillet or grill pan
  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Cast-iron skillet or grill pan: Great for achieving that perfect char on the corn without needing an outdoor grill.
  • Mixing bowl: Essential for combining all your ingredients and ensuring even distribution of flavors.
  • Whisk: Perfect for blending the dressing smoothly without lumps.

Ingredients

Fiesta Avocado Corn Salad with fresh herbs, jalapeño, toasted pumpkin seeds, and creamy dressing. A slam-dunk summer side dish, this 30-minute salad will be the star of any cookout or potluck.

For the Salad

  • 5 ears of corn, husked
  • 4 Tbsp. extra-virgin olive oil, divided
  • 3 Tbsp. rice vinegar
  • 2 Tbsp. mayonnaise
  • 1 grated garlic clove
  • 3/4 tsp. ground sumac (sub paprika)
  • 3/4 tsp. kosher salt, divided
  • 1/2 tsp. black pepper, divided
  • 1 small shallot, thinly sliced into rings (about 3 to 4 Tbsp.)
  • 2 medium (or 3 small) ripe avocados, peeled and cut into small cubes
  • 1 jalapeño, seeds and ribs removed, finely chopped
  • 1/4 cup fresh basil leaves, roughly chopped
  • 3 Tbsp. fresh mint leaves, roughly chopped
  • 1/4 cup roasted, salted pumpkin seeds (pepitas)
  • 3 to 4 Tbsp. crumbled Cotija cheese (sub feta or goat cheese)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Fiesta Corn and Avocado Salad

Step 1: Char the Corn

Add 1 Tbsp. of the oil to a large cast-iron skillet over medium-high heat. Once hot:
1. Add 3 ears of corn to the skillet.
2. Roll in oil and let sit undisturbed for about 4 minutes until bottoms are lightly charred.
3. Toss the corn and continue cooking in 3-minute intervals until charred to your liking (around 12 minutes total). Set aside to cool.

Step 2: Prepare the Dressing

While the corn cools:
1. In a bowl, combine remaining 3 Tbsp. olive oil, rice vinegar, mayonnaise, grated garlic, sumac (or paprika), 1/4 tsp. salt, and 1/4 tsp. black pepper.
2. Whisk until well combined.
3. Stir in sliced shallots and set aside.

Step 3: Combine Ingredients

Once the charred corn has cooled enough:
1. Carefully cut kernels from the cob and transfer them to a large mixing bowl.
2. Cut kernels from remaining raw corn ears and add them to the bowl.
3. Add diced avocado, jalapeño, basil, mint, pumpkin seeds, Cotija cheese along with remaining salt (1/2 tsp.) and black pepper (1/4 tsp.).
4. Pour dressing over salad mixture and toss gently to combine.

Step 4: Serve

Garnish with extra herbs, seeds, or cheese if desired before serving your Fiesta Corn and Avocado Salad! Enjoy!

How to Serve Fiesta Corn and Avocado Salad

Fiesta Corn and Avocado Salad is a vibrant dish that can elevate any meal. Its fresh ingredients and zesty flavors make it perfect for various occasions. Here are some creative serving suggestions to complement this delicious salad.

As a Standalone Dish

  • This salad shines on its own, making it a light yet satisfying choice for lunch or dinner. Enjoy it chilled for the best flavor.

With Grilled Proteins

  • Pair Fiesta Corn and Avocado Salad with grilled chicken or shrimp for a hearty meal. The smoky flavors of the grilled meat enhance the salad’s freshness.

On Tacos

  • Use this salad as a topping for soft or hard-shell tacos. It adds a delightful crunch and brightness that complements any taco filling.

As a Party Appetizer

  • Serve small portions in cups as a colorful appetizer at parties. It’s easy to eat and always impresses guests with its vibrant appearance.

With Crispy Tortilla Chips

  • Scoop up the salad with tortilla chips for a fun twist. This combination offers great texture and taste, perfect for snacking.

In Lettuce Wraps

  • For a low-carb option, use large lettuce leaves to wrap the salad. This makes for a refreshing, healthy treat that’s easy to handle.

How to Perfect Fiesta Corn and Avocado Salad

To make sure your Fiesta Corn and Avocado Salad stands out, consider these helpful tips. Preparing this salad correctly will ensure maximum flavor and enjoyment.

  • Use fresh corn: Freshly husked corn enhances sweetness and crunch compared to canned or frozen options.
  • Customize your herbs: Feel free to mix different herbs like cilantro or parsley if you prefer their flavors over basil or mint.
  • Adjust spice levels: If you like heat, leave some seeds in the jalapeño or add a pinch of cayenne pepper for an extra kick.
  • Dress before serving: For the best texture, dress the salad just before serving to keep the avocados from browning.
  • Add protein: Boost nutritional value by mixing in black beans or chickpeas for added protein without compromising flavor.
  • Chill before serving: Letting the salad chill in the fridge for 30 minutes allows flavors to meld beautifully.
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Best Side Dishes for Fiesta Corn and Avocado Salad

Fiesta Corn and Avocado Salad pairs wonderfully with many side dishes, enhancing its vibrant flavors. Here are some great options to consider:

  1. Grilled Chicken Skewers: Tender chicken marinated in spices adds protein and complements the fresh flavors of the salad.
  2. Mexican Rice: A flavorful rice dish cooked with tomatoes and spices provides a hearty base alongside the light salad.
  3. Black Bean Soup: A warm bowl of black bean soup offers rich taste and contrasting temperatures, making for an interesting meal.
  4. Roasted Sweet Potatoes: Sweet potatoes bring sweetness that balances well with the tangy elements of the salad.
  5. Quinoa Salad: A nutty quinoa salad can serve as a filling side while keeping meals healthy.
  6. Grilled Vegetables: Seasonal vegetables charred on the grill provide smoky notes that pair beautifully with corn and avocado.

Enjoy creating delightful combinations with your Fiesta Corn and Avocado Salad!

Common Mistakes to Avoid

Making a delicious Fiesta Corn and Avocado Salad can be simple, but there are common mistakes that can detract from the dish. Here are some tips to help you achieve the best results.

  • Overcooking the corn: Cooking corn for too long can make it tough. Aim for a light char while still keeping it tender for the best texture and flavor.
  • Skipping fresh herbs: Fresh herbs like basil and mint enhance the salad’s flavor. Don’t skip them; they add brightness and freshness that dried herbs simply cannot replicate.
  • Not balancing flavors: It’s essential to balance flavors with salt, acid, and creaminess. Taste as you mix in ingredients, adjusting seasoning to make sure everything sings together.
  • Cutting avocados too early: If you cut avocados too soon, they may brown before serving. Cube them just before mixing into the salad to keep them fresh and vibrant.
  • Ignoring texture: A good salad has a mix of textures. Make sure to include both charred and raw corn, along with creamy avocados and crunchy pumpkin seeds for an enjoyable experience.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container in the fridge.
  • Use within 2-3 days for optimal freshness.

Freezing Fiesta Corn and Avocado Salad

  • This salad is not recommended for freezing due to the avocado’s texture when thawed. It’s best enjoyed fresh.

Reheating Fiesta Corn and Avocado Salad

  • Oven: Preheat your oven to 350°F (175°C) and warm the salad in an oven-safe dish for about 10 minutes.
  • Microwave: Heat in short intervals (30 seconds at a time) until warmed through. Stir between intervals to prevent uneven heating.
  • Stovetop: Place in a skillet over low heat, stirring occasionally until warm.
Fiesta Corn and Avocado Salad

Frequently Asked Questions

Can I make Fiesta Corn and Avocado Salad ahead of time?

Yes, you can prepare most of the salad ahead of time, but add avocados right before serving to avoid browning.

What can I substitute for Cotija cheese in Fiesta Corn and Avocado Salad?

Feta or goat cheese works well if you’re looking for alternatives that will maintain a similar creamy texture.

How do I customize my Fiesta Corn and Avocado Salad?

Feel free to add other ingredients like black beans, cherry tomatoes, or even grilled chicken for added protein.

Is this Fiesta Corn and Avocado Salad suitable for meal prep?

Absolutely! Just keep the dressing separate until you’re ready to eat to maintain freshness.

Final Thoughts

Fiesta Corn and Avocado Salad is not only quick to prepare but also bursting with flavor. It’s versatile enough to serve at barbecues or as a light lunch. Tailor it by adding your favorite ingredients or adjusting seasonings as desired—each variation promises delicious results! Give this refreshing recipe a try, and enjoy its vibrant tastes!

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Fiesta Corn and Avocado Salad

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Fiesta Corn and Avocado Salad is a refreshing and vibrant dish that perfectly captures the essence of summer. Combining sweet corn, creamy avocado, and a zesty dressing, this salad is an ideal side for barbecues, potlucks, or a quick family dinner. It comes together in just 30 minutes and is bursting with flavors from fresh herbs, jalapeño, and toasted pumpkin seeds. Not only is it deliciously satisfying, but it’s also loaded with healthy ingredients that keep you feeling great. Easy to customize based on your preferences or what’s on hand, this salad will be the star of any meal!

  • Author: Kiara
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Salad
  • Method: Charred and Mixed
  • Cuisine: Mexican

Ingredients

Scale
  • 5 ears of corn
  • 2 ripe avocados
  • 1 jalapeño
  • Fresh basil and mint
  • Roasted pumpkin seeds
  • Cotija cheese
  • Olive oil
  • Rice vinegar
  • Mayonnaise

Instructions

  1. Char the corn by heating 1 Tbsp. olive oil in a cast-iron skillet over medium-high heat. Add 3 ears of corn and cook until lightly charred (about 12 minutes total). Let cool and cut kernels off the cob.
  2. In a bowl, prepare the dressing by whisking together the remaining olive oil, rice vinegar, mayonnaise, grated garlic, sumac (or paprika), salt, and pepper.
  3. In a large mixing bowl, combine charred corn kernels with raw corn kernels, diced avocados, jalapeño, chopped basil and mint, pumpkin seeds, Cotija cheese, and remaining seasoning.
  4. Pour the dressing over the salad mixture and toss gently to combine before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 5mg

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