Quick And Simple Chicken Cucumber Avocado Salad is a refreshing dish that requires no cooking! This Chicken Cucumber Avocado Salad is perfect for any occasion, whether you’re hosting a summer picnic or looking for a light lunch. The combination of tender chicken, crisp cucumbers, and creamy avocado creates a delightful medley of flavors and textures that everyone will love.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, this salad is ready in no time.
- No Cooking Required: Ideal for hot days or when you want to avoid the kitchen heat.
- Nutritious Ingredients: Packed with protein from chicken and healthy fats from avocado, it’s a wholesome meal.
- Versatile Dish: Perfect as a main course or as a side salad at barbecues and gatherings.
- Fresh Flavors: The mix of lemon juice and parsley adds a zesty touch to every bite.
Tools and Preparation
Creating the Chicken Cucumber Avocado Salad is simple with the right tools. Having these essentials on hand will make your preparation smooth.
Essential Tools and Equipment
- Large salad bowl
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Large salad bowl: Provides ample space for mixing all ingredients without spilling.
- Knife: A sharp knife makes chopping vegetables quick and safe.
Ingredients
For the Salad
- 1 Rotisserie chicken (deboned and shredded, skin on or off)
- 1 English cucumber (or continental, large, halved lengthways and sliced into 1/4-inch thick slices)
- 4-5 Roma tomatoes (large, sliced or chopped)
- 1/4 red onion (thinly sliced)
- 2 avocados (peeled, pitted and diced)
- 1/2 cup flat leaf parsley (chopped)
For the Dressing
- 3 tablespoons olive oil
- 2-3 tablespoons lemon juice (or the juice of 2 limes)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Chicken Cucumber Avocado Salad (NO COOK)
Step 1: Prepare the Ingredients
- Shred the rotisserie chicken into bite-sized pieces.
- Slice the cucumber into 1/4-inch thick rounds after halving it lengthwise.
- Chop the Roma tomatoes and thinly slice the red onion.
Step 2: Mix the Salad
- In a large salad bowl, combine the shredded chicken, cucumber slices, chopped tomatoes, red onion, diced avocados, and chopped parsley.
Step 3: Add Dressing and Toss
- Drizzle olive oil and lemon juice over the ingredients in the bowl.
- Season with salt and pepper to taste.
- Toss gently until all ingredients are well mixed.
This Chicken Cucumber Avocado Salad is not only easy to make but also deliciously satisfying. Enjoy this fresh dish any time you need a quick meal!
How to Serve Chicken Cucumber Avocado Salad (NO COOK)
Serving your Chicken Cucumber Avocado Salad is a breeze, and it’s incredibly versatile. You can enjoy it as a light lunch, a refreshing dinner side, or even as a picnic treat. Here are some creative ways to serve this delightful salad.
As a Standalone Meal
- This salad can be a complete meal on its own. The rotisserie chicken provides plenty of protein, making it filling and nutritious.
With Tortilla Chips
- Serve alongside crispy tortilla chips for a crunchy contrast. The chips can be used to scoop up the salad, adding an exciting texture.
In Lettuce Wraps
- For a low-carb option, use large lettuce leaves as wraps. Scoop some salad into the leaves for a fresh and healthy bite.
On Grilled Bread
- Serve the salad on toasted bread for an open-faced sandwich experience. The warm bread complements the cool ingredients beautifully.
As Part of a Buffet
- This salad is perfect for gatherings! Place it on a buffet table as a vibrant dish that pairs well with various other foods.
Stuffed in Pita Bread
- Fill pita pockets with this salad for an easy-to-eat meal. It’s great for lunches or on-the-go snacks.
How to Perfect Chicken Cucumber Avocado Salad (NO COOK)
To make your Chicken Cucumber Avocado Salad even better, consider these helpful tips:
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Use Fresh Ingredients: Always opt for fresh vegetables and ripe avocados to enhance flavor and nutrition.
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Season Well: Don’t skip on salt and pepper; these simple seasonings elevate the taste significantly.
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Add Protein Variations: Consider adding beans or chickpeas if you want to switch up the protein source while keeping it no-cook.
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Chill Before Serving: Allowing the salad to chill in the refrigerator for 15 minutes lets flavors meld beautifully.
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Experiment with Herbs: Try adding mint or cilantro along with parsley for added freshness and unique flavor profiles.
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Dress Just Before Serving: Drizzle olive oil and lemon juice just before serving to keep the ingredients crisp.

Best Side Dishes for Chicken Cucumber Avocado Salad (NO COOK)
Pairing side dishes with your Chicken Cucumber Avocado Salad can enhance your meal experience. Here are some delightful options that complement the flavors beautifully.
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Garlic Bread: Crispy garlic bread offers a savory crunch that balances well with the freshness of the salad.
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Quinoa Pilaf: A light quinoa pilaf adds heartiness without overwhelming the dish’s fresh flavors.
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Fruit Salad: A mixed fruit salad brings sweetness and color to your table, making it visually appealing.
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Coleslaw: A tangy coleslaw provides crunch and acidity that contrasts nicely with creamy avocado.
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Roasted Vegetables: Seasonal roasted vegetables add depth and warmth to your meal while being healthy.
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Cheese Platter: A simple cheese platter allows guests to nibble between bites of salad, enhancing variety in flavors.
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Chips and Salsa: This classic pairing adds crunch and zest, perfect for casual dining or picnics.
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Stuffed Peppers: Colorful stuffed peppers filled with rice or grains create an attractive, filling side dish option.
Common Mistakes to Avoid
Making a Chicken Cucumber Avocado Salad is straightforward, but a few common mistakes can ruin the dish.
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Using unripe avocados: Ensure your avocados are ripe for the best flavor and texture. Unripe avocados can be hard and lack creaminess.
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Overdressing the salad: Adding too much olive oil or lemon juice can overpower the other flavors. Start with less and adjust to taste.
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Not seasoning properly: A pinch of salt and pepper enhances the taste. Don’t skip this step; it’s vital for balance!
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Chopping ingredients unevenly: Cut all vegetables into similar sizes for even distribution in each bite. This makes the salad more enjoyable.
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Storing leftovers improperly: Use airtight containers to keep the salad fresh. Exposure to air can cause browning, especially in avocados.
Refrigerator Storage
- Store in an airtight container.
- It will last up to 2 days, but it’s best enjoyed fresh.
Freezing Chicken Cucumber Avocado Salad (NO COOK)
- Freezing is not recommended due to the avocado and cucumber texture changes.
- If needed, separate ingredients before freezing.
Reheating Chicken Cucumber Avocado Salad (NO COOK)
- Oven: Not suitable for this salad, as it’s meant to be served cold.
- Microwave: Avoid using a microwave; it will alter the texture of the fresh ingredients.
- Stovetop: Not applicable; this dish is best enjoyed cold or at room temperature.

Frequently Asked Questions
Can I make Chicken Cucumber Avocado Salad ahead of time?
Yes, you can prepare it a few hours in advance. Just add the avocado right before serving to prevent browning.
How do I customize my Chicken Cucumber Avocado Salad?
Feel free to add other veggies like bell peppers or carrots for extra crunch. You can also include nuts for added texture.
Is this Chicken Cucumber Avocado Salad healthy?
Absolutely! This salad is packed with protein, healthy fats, and fiber, making it a nutritious choice.
What can I serve with my Chicken Cucumber Avocado Salad?
This salad pairs beautifully with grilled meats or as a light lunch on its own.
Final Thoughts
The Chicken Cucumber Avocado Salad is not only quick and easy to prepare but also bursting with fresh flavors. Its versatility allows for many customization options, making it perfect for any meal or occasion. Don’t hesitate to try this recipe and make it your own!
Chicken Cucumber Avocado Salad
Enjoy a burst of fresh flavors with this Chicken Cucumber Avocado Salad, a perfect dish for any occasion. With tender shredded chicken, crisp cucumbers, and creamy avocado, this salad is not only easy to prepare but also packed with nutrients. Ideal for summer picnics or light lunches, it requires no cooking—just chop, mix, and savor! The zesty dressing made with olive oil and lemon juice enhances every bite, making it a crowd-pleaser that everyone will love. Whether served as a standalone meal, in lettuce wraps, or alongside tortilla chips, this versatile salad is sure to impress.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: No Cook
- Cuisine: American
Ingredients
- 1 rotisserie chicken (deboned and shredded)
- 1 English cucumber (sliced)
- 4–5 Roma tomatoes (chopped)
- 1/4 red onion (thinly sliced)
- 2 avocados (diced)
- 1/2 cup flat-leaf parsley (chopped)
- 3 tablespoons olive oil
- 2–3 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Shred the rotisserie chicken into bite-sized pieces.
- Halve and slice the cucumber into 1/4-inch thick rounds.
- Chop the Roma tomatoes and thinly slice the red onion.
- In a large salad bowl, combine chicken, cucumber, tomatoes, red onion, avocados, and parsley.
- Drizzle with olive oil and lemon juice; season with salt and pepper.
- Toss gently until well mixed.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 410mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg