Spanakopita (Greek Spinach Pie) Triangles Recipe is a delightful pastry that combines the rich flavors of spinach and feta cheese, all wrapped in flaky phyllo dough. Perfect for any occasion, from festive gatherings to casual family meals, these tender triangles are sure to impress your guests with their savory goodness and unique taste.
Why You’ll Love This Recipe
- Delicious Flavor: The combination of spinach, feta, and fresh herbs creates a mouthwatering filling that is both rich and satisfying.
- Easy to Make: Despite its impressive look, the steps are straightforward, making it accessible for cooks of all skill levels.
- Versatile Snack: Serve them warm or at room temperature; they work well as appetizers or even as a light meal paired with a salad.
- Perfect for Meal Prep: Make a batch in advance and freeze them for quick snacks or meals later on.
- Crowd-Pleaser: Spanakopita triangles are always a hit at parties, ensuring everyone leaves satisfied.
Tools and Preparation
Preparing Spanakopita requires just a few essential tools. Having the right equipment will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Large skillet
- Pastry brush
- Pizza cutter
Importance of Each Tool
- Baking sheet: Provides a sturdy base for baking your spanakopita, ensuring even cooking.
- Parchment paper: Prevents sticking and makes cleanup a breeze.
- Large skillet: Allows you to sauté onions and garlic evenly while combining the filling ingredients effectively.

Ingredients
Ingredients:
– 16 ounces frozen spinach (defrosted, drained)
– 1 tablespoon olive oil
– 1 medium red onion (diced)
– 5 garlic cloves (minced)
– 2 teaspoons dried dill
– ½ cup parsley leaves (finely chopped and loosely packed)
– ¼ cup green onions (finely chopped, about 5 – white and light green portions)
– 2 teaspoons lemon zest
– ½ teaspoon black pepper
– 1 ½ cups crumbled feta cheese (about 6 oz)
– About 20 sheets (one sleeve) phyllo pastry (defrosted)
– 6 tablespoons unsalted butter (melted)
How to Make Spanakopita (Greek Spinach Pie) Triangles Recipe
Step 1: Heat the Olive Oil
Heat olive oil in a large skillet over medium heat. Add the diced red onions and cook, stirring regularly, until they begin to soften, about 5 minutes.
Step 2: Add Garlic and Dill
Stir in the minced garlic and dried dill. Continue cooking with the onions, stirring frequently until the mixture is caramelized and soft, about 5 more minutes. Remove from heat and allow to cool.
Step 3: Prepare the Spinach Filling
Squeeze the defrosted spinach thoroughly to remove as much water as possible, aiming to have about 1 cup of drained spinach. Add the spinach to the skillet on top of the onion mixture.
Step 4: Combine Ingredients
Add the finely chopped parsley, green onions, lemon zest, black pepper, and crumbled feta cheese to the skillet. Stir well to evenly distribute all ingredients.
Step 5: Preheat Your Oven
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 6: Prepare Phyllo Dough
On a clean surface, roll out the phyllo pastry and cut into strips that are about 2½ to 3 inches wide using a pizza cutter. Cover the strips with a barely damp towel to prevent drying out.
Step 7: Assemble Triangles
Lay one sheet of phyllo on a clean surface and brush gently with melted butter using a pastry brush. Place another phyllo sheet directly on top and brush it gently with more butter.
Step 8: Fill with Mixture
Place one heaping tablespoon of the filling mixture at one corner of the layered phyllo. Shape it into a triangle nearly reaching the edges. Fold over to create a triangle shape toward the nearest opposite edge, then roll towards the empty end of the strip. Continue folding until fully wrapped into a compact triangle.
Step 9: Arrange on Baking Sheet
Place each formed triangle on your prepared baking sheet. Cover them with a damp towel while you repeat this process with remaining phyllo sheets and filling. Space triangles about half an inch apart on the sheet.
Step 10: Bake Until Golden Brown
Bake in your preheated oven for about 20 to 25 minutes or until phyllo triangles are golden brown and crisp.
Step 11: Cool Before Serving
Remove baked spanakopita from oven; let cool for about ten minutes before serving. Enjoy these delightful Greek pastries!
How to Serve Spanakopita (Greek Spinach Pie) Triangles Recipe
Spanakopita triangles are not only delicious but also versatile when it comes to serving. They can be enjoyed in various settings, whether as a snack, appetizer, or part of a larger meal. Here are some serving suggestions to enhance your dining experience.
With Dipping Sauces
- Tzatziki: A refreshing yogurt-based sauce with cucumber and garlic that complements the savory flavors of spanakopita.
- Hummus: Creamy and rich, hummus adds a nutty taste that pairs beautifully with the flaky pastry.
- Harissa Sauce: For those who enjoy heat, this spicy North African chili paste brings an exciting kick.
As Part of a Mezze Platter
- Olives: A variety of olives adds brininess and depth, balancing the richness of the spanakopita.
- Stuffed Grape Leaves: These tangy bites bring additional texture and flavor to your platter.
- Roasted Vegetables: Seasonal roasted veggies offer a colorful and healthy contrast.
Alongside Fresh Salads
- Greek Salad: Crisp cucumbers, tomatoes, and feta create a fresh and vibrant side that pairs well with the filling.
- Arugula Salad: The peppery taste of arugula drizzled with lemon vinaigrette brightens up your meal.
How to Perfect Spanakopita (Greek Spinach Pie) Triangles Recipe
Creating the perfect spanakopita requires attention to detail. Here are some tips to ensure your triangles turn out delicious every time.
- Choose Quality Phyllo Dough: Using fresh phyllo dough will give you the best texture. Make sure it’s properly thawed before use.
- Keep Phyllo Moist: Cover unused sheets with a damp towel to prevent them from drying out during assembly.
- Don’t Overfill: Adding too much filling can make it hard to seal the triangles properly. Stick to one heaping tablespoon per triangle.
- Brush Generously with Butter: Properly buttering each layer will ensure a crisp and flaky end result. Don’t skimp on this step!
- Bake Until Golden Brown: Watch for the golden hue; this indicates that the pastry is cooked through and perfectly crisp.
- Let Them Cool Before Serving: Allowing your spanakopita to cool for 10 minutes helps set the filling and enhances their flavor.
Best Side Dishes for Spanakopita (Greek Spinach Pie) Triangles Recipe
Pairing side dishes with spanakopita can elevate your meal even further. Consider these complementary options that round out your dining experience.
- Couscous Salad: A light salad made with fluffy couscous, herbs, and lemon dressing provides a delightful contrast.
- Roasted Potatoes: Crispy roasted potatoes seasoned with herbs add heartiness to your meal.
- Lentil Soup: A warm lentil soup offers warmth and comfort alongside flaky pastries.
- Fattoush Salad: This Lebanese salad features crispy pita chips and fresh vegetables for crunch and freshness.
- Grilled Zucchini: Simple grilled zucchini drizzled with olive oil enhances the dish’s Mediterranean flair.
- Quinoa Tabouli: This refreshing salad made with quinoa, parsley, tomatoes, and lemon is nutritious and satisfying.
- Rice Pilaf: Flavored rice pilaf can serve as a hearty base that complements the delicate flavors of spanakopita.
- Pickled Vegetables: A side of pickles adds tanginess that balances out the rich flavors in the pie.
Common Mistakes to Avoid
Making Spanakopita (Greek Spinach Pie) Triangles can be a delightful experience, but there are common pitfalls to avoid.
- Boldly skip the thawing: Always ensure your phyllo dough is completely thawed before use. If it’s still frozen, it may break and become unusable.
- Ignoring moisture: Squeeze the spinach well to remove excess water. Too much moisture can make the filling soggy and affect the texture of your pastry.
- Overfilling triangles: Use only a heaping tablespoon of filling per triangle. Overfilling can cause them to burst during baking.
- Neglecting butter layers: Don’t skip brushing melted butter between phyllo layers. This step is crucial for achieving that golden, flaky texture.
- Skipping cooling time: Allow baked spanakopita to cool for about 10 minutes before serving. This helps set the filling and improves flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 3 to 5 days for best quality.
Freezing Spanakopita (Greek Spinach Pie) Triangles Recipe
- Place in a single layer on a baking sheet until frozen solid, then transfer to a freezer-safe container.
- They can be frozen for up to 3 months.
Reheating Spanakopita (Greek Spinach Pie) Triangles Recipe
- Oven: Preheat to 350°F (175°C). Bake for 10-15 minutes until heated through.
- Microwave: Heat on medium power in short increments (30 seconds), but note that this may make the pastry less crispy.
- Stovetop: Place in a skillet over low heat, covering to retain moisture while warming.
Frequently Asked Questions
Here are some common questions about making Spanakopita (Greek Spinach Pie) Triangles.
What is Spanakopita (Greek Spinach Pie)?
Spanakopita is a savory pastry filled with spinach, feta cheese, and herbs wrapped in crispy phyllo dough. It’s often served as an appetizer or snack.
Can I make Spanakopita triangles ahead of time?
Yes! You can prepare them in advance and freeze or refrigerate them before baking. Just bake them when you’re ready to serve.
How do I prevent my phyllo dough from drying out?
Cover the unused phyllo sheets with a barely damp towel while you work. This keeps them moist and prevents cracking.
What can I substitute for feta cheese?
If you prefer, you can use ricotta cheese mixed with a bit of salt for a milder flavor or try vegan cheese alternatives for a dairy-free option.
Final Thoughts
The Spanakopita (Greek Spinach Pie) Triangles Recipe offers a delicious blend of textures and flavors that make it perfect for any occasion. Its versatility allows you to customize the filling with other vegetables or cheeses as desired. Give this recipe a try, and enjoy these delightful pastries at your next gathering!
Spanakopita (Greek Spinach Pie) Triangles
Indulge in the delightful flavors of Spanakopita (Greek Spinach Pie) Triangles, a flaky pastry treat filled with a savory mix of spinach, feta cheese, and aromatic herbs. These crispy triangles are perfect for any gathering—whether you’re hosting a festive party or enjoying a casual family meal. With their impressive presentation and mouthwatering taste, these spanakopita triangles are sure to impress your guests. Easy to make and even easier to enjoy, they can be served warm or at room temperature, making them an ideal snack or appetizer. Plus, they can be prepared in advance and frozen for later use, ensuring you always have a delicious bite on hand.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: Approximately 20 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Greek
Ingredients
- 16 ounces frozen spinach (defrosted, drained)
- 1 tablespoon olive oil
- 1 medium red onion (diced)
- 5 garlic cloves (minced)
- 2 teaspoons dried dill
- ½ cup parsley leaves (finely chopped)
- ¼ cup green onions (finely chopped)
- 2 teaspoons lemon zest
- ½ teaspoon black pepper
- 1 ½ cups crumbled feta cheese
- About 20 sheets phyllo pastry (defrosted)
- 6 tablespoons unsalted butter (melted)
Instructions
- Heat olive oil in a skillet over medium heat. Sauté diced red onions until softened.
- Add minced garlic and dried dill; cook until caramelized. Remove from heat to cool.
- Squeeze excess water from defrosted spinach and add it to the skillet with the onion mixture.
- Stir in parsley, green onions, lemon zest, black pepper, and feta; mix well.
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll out phyllo sheets and cut into strips about 2½ to 3 inches wide.
- Brush one strip with melted butter; layer another strip on top and brush again.
- Place a tablespoon of filling at one end; fold into triangles while sealing edges.
- Arrange on the baking sheet; bake for 20-25 minutes until golden brown.
- Cool for ten minutes before serving.
Nutrition
- Serving Size: 1 triangle
- Calories: 150
- Sugar: 1g
- Sodium: 270mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg