How to Grill Zucchini

This post can teach you How to Grill Zucchini for a tasty low-carb side dish all summer long, and I bet your family will love this perfect zucchini that’s so easy to cook on the grill! Grilled zucchini is not only a delicious addition to any barbecue, but it’s also incredibly versatile. You can serve it alongside grilled meats, toss it in salads, or enjoy it as a healthy snack.

Why You’ll Love This Recipe

• Easy to Prepare: With simple ingredients and straightforward steps, grilling zucchini is a breeze for both novice and experienced cooks.
• Flavorful: The marinade adds a delightful taste that enhances the natural flavors of the zucchini.
• Healthy Option: Low in carbs and calories, this dish fits perfectly into low-carb diets while being nutritious.
• Versatile Side Dish: Great for picnics, barbecues, or weeknight dinners, grilled zucchini pairs well with various dishes.
• Quick Cooking Time: In just 25 minutes total, you’ll have a tasty side ready for any meal.

Tools and Preparation

Before you start grilling, gather the essential tools to make the process seamless. Having the right equipment ensures that your zucchini turns out perfectly every time.

Essential Tools and Equipment

• Mandoline slicer
• Ziploc bag
• Grill
• Colander
• Spray bottle (for flames)

Importance of Each Tool

• Mandoline slicer: Provides even slices for consistent cooking and better grill marks.
• Ziploc bag: Ideal for marinating the zucchini without making a mess.
• Grill: The main cooking tool that imparts a smoky flavor to the zucchini.
• Colander: Helps drain excess marinade before grilling, ensuring perfect texture.

Ingredients

For the Zucchini

• 2 zucchini (see notes)
• 1/2 cup low-sugar vinaigrette (see notes)
• 1 tsp. garlic powder (see notes)
• 1 – 2 tsp. dried herbs (optional)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make How to Grill Zucchini

Step 1: Prepare the Zucchini Slices

1. Cut zucchini into slices, ensuring they are of equal thickness. A mandoline slicer works well for this purpose.
2. If using fresh herbs, combine them with garlic powder and vinaigrette in a bowl.

Step 2: Marinate the Zucchini

1. Place zucchini slices into a Ziploc bag.
2. Pour the marinade over the zucchini and seal the bag.
3. Let it marinate in the fridge for at least 4 hours or up to all day.

Step 3: Preheat the Grill

1. Before cooking, drain the zucchini in a colander placed over a sink.
2. Preheat your grill to medium-high heat; you should be able to hold your hand there for only 3-4 seconds.

Step 4: Grill the Zucchini

1. Optionally spray the grill with non-stick spray if needed.
2. Place zucchini slices diagonally on the grill grates.
3. Keep a spray bottle nearby to tame any flames from dripping oil.

Step 5: Check for Doneness

1. After about 3-4 minutes, check for grill marks and rotate the slices in the opposite direction.
2. Cook for another 3-4 minutes after rotating.

Step 6: Finish Cooking

1. Turn zucchini onto its second side and cook until slightly charred and softened—about 10-12 minutes total.

Step 7: Serve

1. Season with salt and freshly ground black pepper if desired.
2. Serve hot off the grill or enjoy cold in salads later!

How to Serve How to Grill Zucchini

Grilled zucchini is a versatile dish that can enhance many meals. Whether part of a main course or as an appetizer, serving grilled zucchini is easy and delicious.

As a Fresh Salad Component

• Add sliced grilled zucchini to mixed greens for a refreshing salad.
• Pair with cherry tomatoes and feta cheese for extra flavor.

With Dips

• Serve warm or cold with hummus for a healthy snack.
• Try it with tzatziki sauce for a Mediterranean twist.

As a Side Dish

• Pair grilled zucchini with roasted chicken for a complete meal.
• It also complements grilled fish perfectly, adding freshness to the plate.

In Wraps or Sandwiches

• Layer grilled zucchini in wraps with turkey and avocado for added texture.
• Use it in veggie sandwiches with roasted red peppers and pesto.

Topped on Pizza

• Use grilled zucchini as a topping for homemade pizzas, along with fresh basil.
• Combine it with other vegetables like bell peppers and onions for extra flavor.

How to Perfect How to Grill Zucchini

Grilling zucchini requires some attention to detail to ensure it turns out perfectly tender and flavorful. Here are some tips:

• Choose Fresh Zucchini: Look for firm, shiny zucchini without blemishes. This ensures the best flavor and texture.
• Uniform Slices: Cut zucchini into evenly thick slices so they cook at the same rate. This prevents some pieces from becoming mushy while others remain raw.
• Marinate Longer: Letting the zucchini marinate for several hours enhances its flavor. Overnight is even better!
• Preheat the Grill: Make sure your grill is hot before adding the zucchini. This helps achieve those beautiful grill marks and caramelization.
• Watch Cooking Time: Avoid overcooking; aim for just 10-12 minutes total. You want them soft yet slightly crunchy.
• Season After Grilling: Sprinkle salt and pepper after grilling to maintain the flavor’s integrity without drawing out moisture during cooking.

Best Side Dishes for How to Grill Zucchini

Grilled zucchini pairs wonderfully with various side dishes, enhancing any summer meal. Here are some great options:

1. Quinoa Salad: A light quinoa salad with herbs complements grilled flavors beautifully.
2. Garlic Bread: Warm garlic bread adds a comforting touch alongside your grilled zucchini.
3. Caprese Salad: Fresh mozzarella, tomatoes, and basil offer a refreshing contrast.
4. Roasted Potatoes: Crispy roasted potatoes provide heartiness that balances lighter dishes.
5. Corn on the Cob: Sweet corn brings summer vibes, pairing well with grilled veggies.
6. Mediterranean Couscous: Flavored couscous adds depth and pairs well with the marinade used in grilling.
7. Coleslaw: A tangy coleslaw adds crunch that contrasts nicely with soft grilled veggies.

Common Mistakes to Avoid

Grilling zucchini can be simple, but several mistakes can ruin the dish. Here are some common pitfalls and how to avoid them.

• Using uneven slices: Cutting zucchini into uneven sizes can lead to inconsistent cooking. Always aim for uniform thickness to ensure even grilling.
• Skipping the marinating step: Not marinating the zucchini can result in bland flavor. Take time to let it soak in the vinaigrette and spices for at least 4 hours.
• Grilling at the wrong temperature: Grilling zucchini at too low a temperature may cause it to steam rather than grill. Preheat your grill to medium-high for perfect char marks.
• Overcooking the zucchini: Cooking zucchini for too long makes it mushy. Aim for 10-12 minutes total, checking for slight charring while keeping a bit of crunch.
• Neglecting seasoning: Forgetting to season with salt and pepper can make the dish taste flat. Always add seasoning right after grilling for enhanced flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store grilled zucchini in an airtight container.
• It will last up to 3-5 days in the refrigerator.
• Allow it to cool completely before sealing to prevent condensation.

Freezing How to Grill Zucchini

• Place grilled zucchini in freezer-safe bags or containers.
• It can be frozen for up to 3 months.
• Label containers with date and contents for easy identification.

Reheating How to Grill Zucchini

• Oven: Preheat your oven to 350°F (175°C). Place zucchini on a baking sheet and heat for about 10 minutes or until warm.
• Microwave: Transfer zucchini to a microwave-safe dish. Heat on medium power for 1-2 minutes, stirring halfway through.
• Stovetop: Heat a skillet over medium heat. Add a splash of oil if desired and sauté zucchini until warmed through, about 5 minutes.

Frequently Asked Questions

Here are some common questions related to how to grill zucchini that might help you out!

Can I grill zucchini without marinating?

Yes, you can grill without marinating, but marinating enhances flavor significantly. Try it both ways and see what you prefer!

How do I know when my grilled zucchini is done?

Look for slight charring on both sides and a tender texture. Aim for about 10-12 minutes of total grilling time for perfect results.

What is a good sauce or dip for grilled zucchini?

A light yogurt sauce or tzatziki pairs well with grilled zucchini, adding creaminess that complements its flavor beautifully.

How long does grilled zucchini last in the fridge?

Grilled zucchini can last in an airtight container in the fridge for about 3-5 days, making it great for meal prep!

Final Thoughts

Learning how to grill zucchini provides a delicious and versatile side dish perfect for summer barbecues. With simple ingredients and easy-to-follow steps, this recipe allows room for customization—try adding different herbs or spices based on your taste! Enjoy this tasty low-carb option with your family today!