Asian Grilled Chicken
Sweet and sticky Asian Grilled Chicken is a delightful dish that elevates any summer cookout with its bold flavors and simple preparation. This recipe features a garlicky honey lime marinade that infuses the chicken with a perfect balance of savory and sweet, making it a hit for family dinners or gatherings. With just 5 minutes of prep time, you can marinate the chicken to perfection and grill it to achieve those sought-after charred edges. Served alongside fresh salads or rice, this dish offers versatility and nutrition, ideal for satisfying both kids and adults alike.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Asian
Ingredients
Scale
- 1–1 ½ lbs boneless skinless chicken breasts
- 1/4 cup gluten-free soy sauce (or tamari)
- 2 tablespoons olive oil
- 2 tablespoons fresh lime juice
- 1 tablespoon honey
- 1 tablespoon grated fresh ginger
- 1 garlic clove, minced
Instructions
- In a zip-top plastic bag, combine chicken with soy sauce, olive oil, lime juice, honey, ginger, and garlic.
- Ensure all pieces are well-coated; seal the bag and refrigerate for at least 30 minutes (up to 8 hours).
- Preheat your grill on high heat.
- Remove chicken from the marinade; discard any leftover marinade.
- Grill the chicken on medium heat for 4-6 minutes per side until fully cooked (internal temperature reaches 165°F).
- Allow to rest for 5 minutes before slicing and enjoy!
Nutrition
- Serving Size: 1 grilled chicken breast (approximately 112g)
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 75mg
Find it online: https://madebykiara.com/asian-grilled-chicken/