BBQ Boneless Chicken Thighs On The Grill

BBQ Boneless Chicken Thighs On The Grill are a must-try for any barbecue lover. These juicy, tender thighs are marinated in a sweet-tangy BBQ sauce that elevates their flavor. Perfect for summer cookouts, family gatherings, or a simple weeknight dinner, this recipe highlights the deliciousness of grilled chicken with minimal effort. The secret ingredient? French salad dressing adds a unique twist that will have everyone asking for seconds.

Why You’ll Love This Recipe

• Quick and Easy: With just a short marinade time and fast grill cooking, you can have dinner on the table in no time.
• Flavorful: The combination of BBQ sauce and French dressing creates a delightful sweet-tangy taste that enhances the natural flavor of the chicken.
• Versatile: BBQ boneless chicken thighs can be served as a main dish or sliced for salads, sandwiches, or tacos.
• Crowd-Pleaser: Perfect for gatherings, these grilled chicken thighs are sure to impress your guests and family alike.
• Healthy Option: Low in carbs and high in protein, this dish fits well into many healthy eating plans.

Tools and Preparation

Before diving into making BBQ Boneless Chicken Thighs On The Grill, gather your essential tools. Having the right equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Grill
• Mixing bowl
• Whisk or fork
• Instant-read thermometer
• Basting brush

Importance of Each Tool

• Grill: Provides the heat needed to achieve that perfect char while keeping the chicken juicy inside.
• Instant-read thermometer: Ensures your chicken is cooked to a safe temperature of 160F/71C without overcooking.

Ingredients

BBQ grilled boneless chicken thighs are juicy and flavorful with a delicious sweet-tangy BBQ sauce. The secret ingredient is French salad dressing.

For the Chicken

• 1 pound boneless skinless chicken thighs, trimmed (or boneless breasts)
• Salt and black pepper

For the Marinade/Sauce

• 3 tablespoons French dressing (or Catalina or California dressing)
• 1 tablespoon soy sauce (low sodium is fine)
• 2 teaspoons prepared mustard
• 2 teaspoons brown sugar (or to taste; if you like it sweeter, add 3 tsp)
• 1/2 teaspoon garlic, minced (one small clove)
• Optional: 1/4 tsp sriracha; 1/4-1/2 tsp dried thyme or oregano.

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make BBQ Boneless Chicken Thighs On The Grill

Step 1: Make Marinade/Sauce

Put all marinade ingredients into a small bowl and mix well. Taste and adjust flavors if needed. You will have between 1/4-1/3 cup of marinade.

Step 2: Marinate Chicken

If your chicken thickness is uneven, pound it to an even thickness. Combine marinade and chicken in a bowl or Ziploc bag, reserving about 3 tablespoons for basting later. Marinate for 20-30 minutes at room temperature or refrigerate covered if marinating longer (up to a day).

Step 3: Heat Grill

Spray your grill with oil or grease it using a paper towel dabbed with oil. Preheat the grill to medium-high heat (about 450-475F/232-246C).

Step 4: Grill Chicken and Serve

Place marinated chicken on the grill with the lid closed for 3-4 minutes depending on thickness. Turn over the pieces and baste with reserved marinade/sauce. Close the lid again and grill for another 2-4 minutes until cooked through. The internal temperature should read 160F/71C on an instant thermometer. Let the chicken rest for about 5 minutes before serving immediately. Enjoy your delicious BBQ Boneless Chicken Thighs On The Grill!

How to Serve BBQ Boneless Chicken Thighs On The Grill

BBQ boneless chicken thighs on the grill are versatile and can be enjoyed in various ways. Whether you’re hosting a summer barbecue or enjoying a casual weeknight dinner, these serving suggestions will elevate your meal.

On a Bed of Greens

• Salad Base: Serve the grilled chicken thighs sliced over a fresh salad with mixed greens, cherry tomatoes, and cucumbers for a healthy option.
• Caesar Salad: Pair them with romaine lettuce, croutons, and Caesar dressing for a hearty twist on a classic dish.

In Tacos

• Chicken Tacos: Shred the grilled chicken and serve in warm tortillas with avocado, salsa, and cilantro for a delicious taco night.
• BBQ Chicken Sliders: Use small buns to create sliders topped with coleslaw for a fun appetizer.

With Grains

• Quinoa Bowl: Combine the chicken with quinoa, black beans, corn, and avocado for a nutritious bowl that’s both filling and flavorful.
• Rice Pilaf: Serve alongside rice pilaf seasoned with herbs and spices to complement the BBQ flavors.

How to Perfect BBQ Boneless Chicken Thighs On The Grill

Perfecting BBQ boneless chicken thighs on the grill can take your cooking to the next level. Here are some tips to ensure juicy and flavorful results every time.

• Marinate Well: Ensure the chicken is marinated for at least 20-30 minutes. This allows the flavors to penetrate deep into the meat.
• Preheat Your Grill: Always preheat your grill to medium-high heat before cooking. This helps achieve that beautiful char while keeping the inside moist.
• Use a Meat Thermometer: Check the internal temperature of your chicken; it should reach 160°F (71°C) for safe consumption.
• Let it Rest: Allow the grilled chicken to rest for about 5 minutes before slicing. This helps retain moisture within the meat.
• Baste While Grilling: Use reserved marinade to baste your chicken while grilling. This adds extra flavor and keeps it juicy.
• Don’t Overcrowd the Grill: Give each piece enough space on the grill so they cook evenly without steaming each other.

Best Side Dishes for BBQ Boneless Chicken Thighs On The Grill

No meal is complete without great side dishes! Here are some delicious options that pair well with BBQ boneless chicken thighs on the grill.

1. Grilled Vegetables: Toss zucchini, bell peppers, and asparagus in olive oil and seasonings before grilling alongside your chicken for a colorful platter.
2. Coleslaw: A tangy coleslaw adds crunch and freshness that balances out the sweetness of barbecue sauce.
3. Corn on the Cob: Grilled corn brushed with butter makes for a sweet, smoky side that’s perfect for summer meals.
4. Potato Salad: Creamy potato salad complements grilled meats beautifully; try adding pickles or mustard for extra flavor.
5. Baked Beans: A hearty serving of baked beans provides a traditional touch that pairs wonderfully with BBQ flavors.
6. Cornbread Muffins: Sweet cornbread muffins add texture and contrast to your meal; serve them warm with butter.

Common Mistakes to Avoid

Grilling BBQ boneless chicken thighs can be a rewarding experience, but common mistakes can lead to less-than-perfect results. Here are some pitfalls to watch out for:

• Ignoring Marinade Time: Skipping the marination process can result in bland chicken. Always marinate the chicken for at least 20-30 minutes to infuse it with flavor.
• Not Preheating the Grill: Failing to preheat your grill may lead to uneven cooking. Ensure your grill is heated to medium-high before placing the chicken on it for optimal results.
• Overcooking Chicken: Cooking chicken too long can make it dry. Use a meat thermometer to check for an internal temperature of 160F/71C and remove it from the grill promptly.
• Using Too Much Sauce: Overbasting can result in burnt sauce and uneven flavors. Reserve some marinade for basting, but don’t drown the chicken in sauce while grilling.
• Skipping the Resting Period: Cutting into the chicken immediately after grilling can cause juices to escape. Let the chicken rest for about 5 minutes before serving to retain moisture.

Storage & Reheating Instructions

Refrigerator Storage

• Store BBQ boneless chicken thighs in an airtight container.
• They can be kept in the refrigerator for up to 3-4 days.

Freezing BBQ Boneless Chicken Thighs On The Grill

• Wrap cooked chicken tightly in plastic wrap or aluminum foil.
• Place in a freezer-safe bag or container.
• They will maintain quality for up to 2-3 months in the freezer.

Reheating BBQ Boneless Chicken Thighs On The Grill

• Oven: Preheat the oven to 350F/175C. Place chicken on a baking sheet and cover with foil. Heat for about 15-20 minutes until warmed through.
• Microwave: Place chicken on a microwave-safe plate. Cover with a damp paper towel and heat for 1-2 minutes, checking periodically.
• Stovetop: Heat a non-stick skillet over medium heat. Add a splash of water or broth, then add chicken and cover. Heat for about 5 minutes, turning occasionally.

Frequently Asked Questions

How do I make BBQ Boneless Chicken Thighs On The Grill tender?

To ensure tenderness, marinate your chicken thighs properly and avoid overcooking them on the grill.

Can I use other cuts of chicken?

Yes, you can substitute boneless skinless breasts if preferred, but remember that cooking times may vary slightly.

What should I serve with BBQ Boneless Chicken Thighs On The Grill?

Pair these delicious thighs with coleslaw, grilled vegetables, or corn on the cob for a complete meal.

How do I know when my BBQ Boneless Chicken Thighs On The Grill are done?

Use an instant-read thermometer; the internal temperature should reach 160F/71C for safe consumption.

Can I prepare this recipe ahead of time?

Absolutely! You can marinate the chicken earlier in the day or even overnight for enhanced flavor.

Final Thoughts

BBQ boneless chicken thighs on the grill are not only juicy and flavorful but also incredibly versatile. You can customize them with different marinades or spices according to your taste preferences. Try this recipe at your next gathering; it’s sure to impress your guests!