Blueberry Peach Feta Salad: A Refreshing Summer Delight
Discover the vibrant and refreshing Blueberry Peach Feta Salad, perfect for summer gatherings. This delightful dish combines juicy peaches and sweet blueberries with creamy feta, resulting in a unique flavor profile that appeals to everyone. Quick to prepare in just 15 minutes, it’s not only visually stunning but also packed with vitamins and antioxidants. Serve it as a side at barbecues or enjoy it as a light lunch; this versatile salad is sure to impress!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup fresh blueberries
- 2 medium peaches (diced)
- 1 cup Persian cucumbers (sliced)
- 1/2 cup crumbled feta cheese
- 1/4 cup finely chopped basil
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 tablespoon honey
- 3 tablespoons olive oil
- Kosher salt and fresh ground black pepper to taste
Instructions
- Wash all produce thoroughly. Dice the peaches into bite-sized pieces and slice the cucumbers thinly.
- In a mixing bowl, whisk together lemon juice, Dijon mustard, honey, and olive oil. Season with salt and pepper to taste.
- In a large bowl, combine blueberries, diced peaches, sliced cucumbers, crumbled feta cheese, and chopped basil.
- Pour the dressing over the salad ingredients and toss gently until everything is well coated.
- Serve immediately or chill in the refrigerator for up to one hour before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 14g
- Sodium: 290mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg