Blueberry Pistachio Spring Salad
Blueberry Pistachio Spring Salad is a vibrant and refreshing dish that embodies the essence of spring. Featuring a delightful mix of sweet blueberries, crunchy pistachios, and creamy feta cheese, this salad is perfect for any occasion, from picnics to light dinners. The honey-balsamic dressing brings all the flavors together, making this salad an irresistible choice for those who crave fresh and healthy meals.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups mixed salad greens
- 1 cup fresh blueberries
- 1/2 cup shelled pistachios
- 1/4 cup crumbled feta cheese
- 1/4 cup red onion, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons honey
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Rinse the mixed salad greens under cold water and dry thoroughly.
- In a mixing bowl, combine the greens with blueberries, pistachios, feta cheese, and red onion.
- In a separate bowl, whisk together olive oil, honey, balsamic vinegar, Dijon mustard, salt, and black pepper until well blended.
- Pour the dressing over the salad ingredients and gently toss to coat evenly.
- Transfer to a serving bowl or individual plates and enjoy immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 8mg
Find it online: https://madebykiara.com/blueberry-pistachio-spring-salad/