Grilled Aloha Chicken and Pineapple
Grilled Aloha Chicken and Pineapple is a vibrant, tropical dish that infuses your meals with the essence of summer. The combination of juicy marinated chicken paired with sweet, caramelized pineapple makes it a delicious option for cookouts or quick weeknight dinners. This recipe is not only quick and easy to prepare but also healthy, packed with protein and fresh ingredients that everyone will love. With just a few simple steps, you can bring the flavors of the islands to your table, making it perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 4 boneless (skinless) chicken breasts or thighs
- ½ cup pineapple juice
- ¼ cup soy sauce or teriyaki sauce
- 2 tablespoons honey
- 2 cloves garlic (minced)
- 1 teaspoon grated ginger
- 1 tablespoon lime juice
- 1 fresh pineapple (sliced into rings or spears)
Instructions
- In a mixing bowl, whisk together pineapple juice, soy sauce, honey, minced garlic, grated ginger, lime juice, and black pepper until well combined.
- Marinate the chicken in the mixture for at least 30 minutes in the refrigerator.
- Preheat your grill to medium-high heat.
- Grill the chicken for about 6-7 minutes on each side until fully cooked (internal temperature should reach 165°F).
- During the last few minutes of cooking, brush pineapple slices with honey and grill for an additional 2-3 minutes until caramelized.
- Serve hot alongside grilled pineapple slices.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 10g
- Sodium: 780mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 85mg