Marinated in our homemade sweet and spicy Honey BBQ Sauce, this Grilled BBQ Beef Tenderloin Recipe is the perfect centerpiece for any summer gathering. With its juicy texture and rich flavors, it’s a dish that fits well for family dinners, barbecues, or special occasions. The tenderloin is easy to prepare and will impress your guests with minimal effort.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, this recipe is perfect for busy weekdays or spontaneous gatherings.
- Juicy and Flavorful: The marinating process ensures the beef remains juicy while absorbing delicious flavors from the Honey BBQ sauce.
- Versatile Serving Options: Serve it as a main course or slice it thin for sandwiches, making it great for various meals.
- Impressive Presentation: The beautifully grilled beef tenderloin looks stunning on any plate, making it ideal for entertaining.
- Healthy Option: Packed with protein and low in carbs, this dish caters to health-conscious eaters without sacrificing taste.
Tools and Preparation
Before you start cooking the Grilled BBQ Beef Tenderloin Recipe, make sure you have the right tools. Using the proper equipment will help ensure your grilling experience is smooth and successful.
Essential Tools and Equipment
- Grill
- Grill brush
- Tongs
- Instant-read thermometer
- Large ziplock bag
Importance of Each Tool
- Grill: A reliable grill is essential for achieving that perfect char and smoky flavor on your beef tenderloin.
- Instant-read thermometer: This tool guarantees that your meat reaches the ideal internal temperature of 145°F, ensuring it’s perfectly cooked every time.
Ingredients
For the Beef Tenderloin
- 2 beef tenderloins (1 ½ to 2 pounds total)
- 1 cup barbecue sauce (plus additional for serving)
- salt and pepper

How to Make Grilled BBQ Beef Tenderloin Recipe
Step 1: Marinate the Beef
- Place the tenderloins in a large ziplock bag.
- Cover with your favorite BBQ Sauce.
- Refrigerate for at least 4 hours or overnight to let the flavors infuse.
Step 2: Prepare for Grilling
- Take the tenderloins out of the fridge about 30 minutes before grilling to bring them to room temperature.
- Preheat the grill by lighting all burners on high for about 10 minutes.
- Clean the cooking grates using a grill brush.
- Oil the grates lightly with a paper towel soaked in vegetable oil using tongs.
Step 3: Grill the Tenderloin
- Remove the beef from the sauce and place it on the hot side of the grill.
- Season generously with salt and pepper.
- Cover the grill and cook, turning occasionally until all sides are nicely charred.
- Use any remaining marinade from the ziplock bag to baste while turning but discard any leftover marinade after cooking.
Step 4: Finish Cooking
- Once browned on all sides, move the beef to a cooler side of the grill.
- Cover and continue cooking until an instant-read thermometer registers 145°F in the thickest part of the beef (about 5-10 minutes).
Step 5: Rest and Serve
- Transfer grilled beef to a carving board and tent lightly with foil.
- Allow resting for about 10-15 minutes before slicing.
- Serve with additional BBQ sauce if desired.
Enjoy your deliciously grilled BBQ beef tenderloin at your next meal!
How to Serve Grilled BBQ beef Tenderloin Recipe
Serving grilled BBQ beef tenderloin is a delightful experience that can elevate any meal. With its rich flavors and tender texture, this dish pairs wonderfully with various sides and garnishes to enhance your dining experience.
Pair with Fresh Salads
- Caesar Salad – A classic Caesar salad brings crisp romaine, creamy dressing, and crunchy croutons, complementing the richness of the beef.
- Coleslaw – This tangy and crunchy side adds a refreshing contrast to the savory flavors of the tenderloin.
Add Flavorful Sauces
- Extra BBQ Sauce – Serve with additional BBQ sauce on the side for those who love an extra kick of flavor.
- Chimichurri Sauce – This herby sauce adds a zesty twist that beautifully complements grilled meats.
Serve with Grilled Vegetables
- Grilled Asparagus – Lightly seasoned asparagus provides a smoky taste that pairs well with the tenderloin.
- Mixed Grilled Veggies – Bell peppers, zucchini, and mushrooms add color and flavor, making your plate visually appealing.
How to Perfect Grilled BBQ beef Tenderloin Recipe
To ensure your grilled BBQ beef tenderloin turns out perfectly every time, follow these helpful tips.
- Bold Marinade – Marinate your tenderloins for at least 4 hours or overnight for maximum flavor infusion.
- Room Temperature – Allow the beef to sit at room temperature before grilling; this ensures even cooking throughout the meat.
- Use a Meat Thermometer – Check the internal temperature; aim for 145°F for medium-rare perfection.
- Baste While Cooking – Use leftover marinade to baste the meat while grilling for added moisture and flavor enhancement.
- Let it Rest – After grilling, let the beef rest under foil for 10-15 minutes. This allows juices to redistribute, keeping it juicy.
- Slice Against the Grain – When serving, always slice against the grain for tenderness in every bite.

Best Side Dishes for Grilled BBQ beef Tenderloin Recipe
Complement your grilled BBQ beef tenderloin with delicious side dishes that enhance its flavor. Here are some perfect pairings.
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide a comforting touch alongside grilled meats.
- Corn on the Cob – Sweet corn adds a burst of freshness; grill it alongside your tenderloin for added flavor.
- Baked Beans – Rich and hearty baked beans bring a sweet yet smoky note that works perfectly with BBQ flavors.
- Rice Pilaf – Fluffy rice pilaf offers a light side option that absorbs all those delicious juices from the beef.
- Roasted Brussels Sprouts – Crispy roasted Brussels sprouts lend a nutty flavor that contrasts nicely with the sweetness of BBQ sauce.
- Potato Wedges – Seasoned potato wedges are easy to prepare and provide a satisfying crunch next to tenderloin slices.
Common Mistakes to Avoid
When preparing the Grilled BBQ beef Tenderloin Recipe, there are a few common mistakes that can impact the final result. Avoiding these will ensure a delicious meal.
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Skipping the marinade time: Not allowing the tenderloin to marinate for at least 4 hours can lead to less flavor. Plan ahead and let it soak overnight for the best taste.
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Cooking straight from the fridge: Placing cold beef on the grill can cause uneven cooking. Always let the tenderloin sit at room temperature for about 30 minutes before grilling.
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Using the wrong grill temperature: Cooking at too high or low a temperature can ruin your tenderloin. Preheat your grill properly and use a two-zone setup for even cooking.
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Neglecting to rest the meat: Cutting into your beef immediately after grilling can cause juices to run out. Letting it rest for 10-15 minutes helps retain moisture and flavor.
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Not checking doneness: Relying solely on time instead of using an instant-read thermometer can lead to overcooked or undercooked meat. Aim for 145°F in the thickest part for perfect results.
Refrigerator Storage
- Store any leftover grilled beef tenderloin in an airtight container.
- Keep it in the refrigerator for up to 3-4 days for optimal freshness.
Freezing Grilled BBQ beef Tenderloin Recipe
- Wrap individual portions tightly in plastic wrap and then place them in freezer-safe bags.
- You can freeze the tenderloin for up to 3 months without losing quality.
Reheating Grilled BBQ beef Tenderloin Recipe
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Oven: Preheat your oven to 350°F. Place slices on a baking sheet covered with foil, and heat for about 10-15 minutes until warmed through.
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Microwave: Use a microwave-safe plate and cover with a damp paper towel. Heat in short intervals (30 seconds) until hot, but be cautious not to overcook.
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Stovetop: Heat a skillet over medium heat, add a splash of water or broth, cover, and reheat slices for about 5 minutes until warm.

Frequently Asked Questions
How long should I marinate my beef tenderloin?
Marinating your beef tenderloin for at least 4 hours is recommended, but overnight will yield even more flavor.
What should I serve with Grilled BBQ beef Tenderloin Recipe?
This dish pairs well with grilled vegetables, mashed potatoes, or a fresh salad to complement its rich flavors.
Can I substitute the barbecue sauce?
Yes! Feel free to use your favorite barbecue sauce or make your own blend of spices and sauces for customization in this Grilled BBQ beef Tenderloin Recipe.
What is the best way to check doneness?
Use an instant-read thermometer; aim for an internal temperature of 145°F for perfectly cooked tenderloin.
Final Thoughts
The Grilled BBQ Beef Tenderloin Recipe is not only flavorful but also versatile enough to fit various occasions. Whether you’re hosting a summer barbecue or looking for an elegant dinner option, this recipe shines through. Don’t hesitate to customize it with different marinades or sides according to your preferences! Enjoy every juicy bite!
Grilled BBQ Beef Tenderloin
Indulge in the irresistible flavors of our Grilled BBQ Beef Tenderloin, marinated in a sweet and spicy homemade Honey BBQ sauce. Perfect for summer gatherings or family dinners, this dish boasts a juicy texture and rich taste that will leave your guests raving. With just 10 minutes of prep time, you can create an impressive centerpiece with minimal effort. Whether served as a main course or sliced thin for sandwiches, this versatile recipe suits any occasion. Elevate your grilling game and enjoy a sumptuous meal that combines convenience with gourmet flair.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 2 beef tenderloins (1 ½ to 2 pounds total)
- 1 cup barbecue sauce
- Salt and pepper
Instructions
- Marinate: Place tenderloins in a large ziplock bag and cover with BBQ sauce. Refrigerate for at least 4 hours or overnight.
- Preheat Grill: Remove from fridge 30 minutes before grilling. Preheat grill on high for 10 minutes.
- Grill: Season beef with salt and pepper. Grill on high heat until charred, then move to cooler side until internal temp reaches 145°F (about 5-10 mins).
- Rest and Serve: Tent with foil and let rest for 10-15 minutes before slicing.
Nutrition
- Serving Size: 1 beef tenderloin slice (113g)
- Calories: 234
- Sugar: 7g
- Sodium: 548mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 74mg