Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a delightful dish that brings together the vibrant flavors of Lebanese cuisine. These kabobs are marinated in za’atar, resulting in juicy and flavorful chicken that pairs perfectly with a refreshing cucumber yogurt sauce. Ideal for summer barbecues or family dinners, this recipe offers a unique twist on traditional grilled chicken, making it a standout choice for any occasion.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple ingredients and straightforward steps, you can whip up these kabobs in no time.
  • Flavor Explosion: The za’atar seasoning adds an aromatic depth, complemented by the coolness of the cucumber yogurt sauce.
  • Versatile Serving Options: Enjoy them as a main dish or serve alongside salads and rice for a complete meal.
  • Healthy Meal Choice: Packed with protein and low in carbs, these kabobs are a nutritious option for any diet.
  • Great for Gatherings: Perfect for outdoor grilling or cozy dinners at home, they impress guests while being easy to make.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready makes preparation smoother and more enjoyable.

Essential Tools and Equipment

  • Skewers (metal or soaked wooden)
  • Grill or grill pan
  • Mixing bowls
  • Knife and cutting board
  • Whisk

Importance of Each Tool

  • Skewers: Essential for holding the chicken pieces together while grilling, ensuring even cooking.
  • Grill: Provides that smoky flavor and char that makes grilled chicken kabobs irresistible.
  • Mixing Bowls: Useful for marinating the chicken and mixing the yogurt sauce separately.

Ingredients

These Lebanese-inspired Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce.

For the Chicken Kabobs

  • 1 1/2 pounds skinless boneless chicken breast or thighs (cut into 1 inch cubes)
  • 2 tablespoons fresh squeezed lemon juice
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons dried za’atar or oregano
  • 1 clove crushed garlic
  • 1 1/4 teaspoon kosher salt
  • fresh ground black pepper (to taste)
  • lemon wedges for serving

For the Cucumber Yogurt Sauce

  • 3/4 cup plain low fat Stonyfield yogurt
  • 3/4 cup finely chopped cucumber (peeled and seeded)
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon fresh dill (chopped)
  • 1/2 tablespoon fresh mint (chopped)
  • 1/2 teaspoon kosher salt
  • fresh black pepper (to taste)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Step 1: Marinate the Chicken

In a mixing bowl, combine lemon juice, olive oil, za’atar, garlic, salt, and pepper. Add the chicken cubes and toss until evenly coated. Cover and refrigerate for at least 2 hours; overnight is best.

Step 2: Prepare the Cucumber Yogurt Sauce

In another bowl, mix together yogurt, chopped cucumber, lemon juice, dill, mint, salt, and pepper. Stir well until combined. Refrigerate until serving to allow flavors to meld.

Step 3: Preheat the Grill

Preheat your grill to medium-high heat. If using wooden skewers, ensure they have been soaked in water for at least 30 minutes to prevent burning.

Step 4: Skewer the Chicken

Thread marinated chicken onto skewers. Leave a little space between pieces to ensure even cooking.

Step 5: Grill the Kabobs

Place skewers on the preheated grill. Cook for about 10-15 minutes per side or until chicken is fully cooked and has nice grill marks. Serve hot with lemon wedges on the side.

Enjoy your delicious Grilled Chicken Kabobs with Cucumber Yogurt Sauce!

How to Serve Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Grilled Chicken Kabobs with Cucumber Yogurt Sauce make for a delicious and refreshing meal. These kabobs can be served in various ways to elevate their flavors and presentation.

On a Bed of Rice

  • Serve the kabobs over fluffy rice, such as basmati or jasmine, to absorb the yogurt sauce’s flavors.

With Pita Bread

  • Offer warm pita bread on the side for a fun way to wrap up the chicken and yogurt sauce together.

Paired with Salad

  • A crisp salad of mixed greens, tomatoes, and cucumbers complements the kabobs nicely while adding freshness.

Topped with Fresh Herbs

  • Garnish your kabobs with fresh parsley or mint for an aromatic touch that enhances the dish’s appeal.

How to Perfect Grilled Chicken Kabobs with Cucumber Yogurt Sauce

To achieve perfectly grilled chicken kabobs, follow these handy tips that will enhance flavor and texture.

  • Use marinated chicken: Marinating your chicken for at least 2 hours helps infuse it with flavor from the za’atar and lemon juice.
  • Pre-soak skewers: If using wooden skewers, soak them in water for 30 minutes to prevent burning on the grill.
  • Cut uniform pieces: Cutting chicken into equal 1-inch cubes ensures even cooking and prevents some pieces from being overcooked.
  • Don’t overcrowd the skewers: Leave some space between the pieces of chicken to allow heat circulation for even grilling.
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Best Side Dishes for Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Serving your grilled chicken kabobs with complementary sides elevates the meal experience. Here are some great options:

  1. Tabbouleh Salad: A refreshing parsley salad mixed with bulgur, tomatoes, and lemon dressing adds a zesty contrast.
  2. Roasted Vegetables: Seasonal veggies roasted until tender enhance flavor and nutrition while providing a colorful plate.
  3. Hummus: This creamy chickpea dip pairs well as a spread for pita or as an added protein source on your plate.
  4. Grilled Corn on the Cob: Sweet corn brushed with olive oil and grilled adds a smoky sweetness that balances the dish.
  5. Couscous Salad: Fluffy couscous tossed with herbs, lemon juice, and veggies makes for a light yet satisfying side.
  6. Fattoush Salad: A crunchy salad featuring crispy pita chips mixed with seasonal vegetables provides texture and brightness.

Common Mistakes to Avoid

Avoiding common mistakes can help you achieve delicious Grilled Chicken Kabobs with Cucumber Yogurt Sauce. Here are some pitfalls to watch out for:

  • Using the wrong chicken cut: Choosing skinless boneless chicken breasts or thighs is essential. Avoid using tough cuts, as they may not grill well and can be dry.

  • Skipping the marination: Not marinating the chicken can lead to bland flavors. Allow at least 1–2 hours for the chicken to absorb the lemon juice, olive oil, and za’atar.

  • Not preheating the grill: Failing to preheat your grill can result in uneven cooking. Make sure your grill is hot before adding the kabobs for that perfect sear.

  • Overcrowding skewers: Packing too much chicken on a skewer prevents even cooking. Leave space between pieces to allow heat to circulate.

  • Ignoring doneness: Not checking if the chicken is fully cooked can lead to food safety issues. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (75°C).

  • Serving without sauce: Forgetting the Cucumber Yogurt Sauce can make your kabobs less enjoyable. This sauce adds creaminess and balances the spices beautifully.

Refrigerator Storage

  • Store grilled chicken kabobs in an airtight container.
  • They will last for up to 4 days in the refrigerator.
  • Keep the cucumber yogurt sauce in a separate container for best freshness.

Freezing Grilled Chicken Kabobs with Cucumber Yogurt Sauce

  • Freeze kabobs in a freezer-safe bag or container.
  • They can be stored for up to 3 months.
  • Label containers with dates for easy identification later.

Reheating Grilled Chicken Kabobs with Cucumber Yogurt Sauce

  • Oven: Preheat your oven to 350°F (175°C). Place kabobs on a baking sheet and heat for about 10-15 minutes until warmed through.

  • Microwave: Place kabobs on a microwave-safe plate and cover with a damp paper towel. Heat in short intervals of 30 seconds until hot.

  • Stovetop: Heat a skillet over medium heat and add a little oil. Cook kabobs for about 5 minutes, turning occasionally until heated through.

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Frequently Asked Questions

What makes these Grilled Chicken Kabobs special?

These Grilled Chicken Kabobs are infused with za’atar seasoning, giving them a unique Middle Eastern flavor that’s both aromatic and delicious.

Can I use different vegetables with my kabobs?

Absolutely! Feel free to add bell peppers, onions, or zucchini. Just make sure they are cut into similar sizes for even cooking.

How do I serve Grilled Chicken Kabobs with Cucumber Yogurt Sauce?

Serve the kabobs on a platter with lemon wedges and drizzle or dip them in the refreshing yogurt sauce for an enhanced flavor experience.

Can I prepare these kabobs ahead of time?

Yes! You can marinate the chicken up to 24 hours prior and then grill them fresh when ready to serve.

What should I pair with Grilled Chicken Kabobs?

These kabobs pair well with rice pilaf, tabbouleh salad, or pita bread for a complete meal that delights every palate.

Final Thoughts

Grilled Chicken Kabobs with Cucumber Yogurt Sauce are not only flavorful but also versatile enough to suit various tastes. Customize them by adding different veggies or adjusting seasonings according to your preference. Give this recipe a try, and delight your family and friends with these delicious kabobs!

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Grilled Chicken Kabobs with Cucumber Yogurt Sauce

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Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a must-try dish that brings the vibrant flavors of Lebanese cuisine right to your table. These kabobs feature tender chicken marinated in aromatic za’atar, grilled to perfection and served alongside a refreshing cucumber yogurt sauce. Perfect for summer barbecues or casual family dinners, this recipe is an enticing spin on traditional grilled chicken that will impress your guests while being simple enough for any home cook.

  • Author: Kiara
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: Serves about 4 people 1x
  • Category: Main
  • Method: Grilling
  • Cuisine: Lebanese

Ingredients

Scale
  • 1 1/2 pounds skinless boneless chicken breast or thighs
  • 2 tablespoons fresh squeezed lemon juice
  • 2 teaspoons dried za’atar
  • 3/4 cup plain low-fat yogurt
  • 3/4 cup finely chopped cucumber
  • Olive oil
  • Garlic
  • Dill
  • Mint
  • Salt
  • Pepper

Instructions

  1. Marinate the chicken: In a bowl, mix lemon juice, olive oil, za’atar, garlic, salt, and pepper. Add chicken cubes; toss well. Cover and refrigerate for at least 2 hours.
  2. Prepare the sauce: Combine yogurt, cucumber, lemon juice, dill, mint, salt, and pepper in another bowl. Mix well; refrigerate until serving.
  3. Preheat the grill: Heat grill to medium-high.
  4. Skewer the chicken: Thread marinated chicken onto skewers.
  5. Grill kabobs: Cook skewers for about 10-15 minutes per side or until fully cooked.

Nutrition

  • Serving Size: 1 kabob (approximately 150g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 43g
  • Cholesterol: 110mg

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