Honey Balsamic Brussels Sprouts
Honey Balsamic Brussels Sprouts are a delightful side dish that beautifully balances sweet and savory flavors. With their crispy exterior and tender interior, these roasted Brussels sprouts are perfect for any gathering, from festive holiday dinners to casual weeknight meals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts
- 1 tbsp avocado oil
- ½ tsp sea salt
- ½ tsp black pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic, grated
Instructions
- Preheat oven to 400°F (200°C).
- Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil and season with salt and pepper. Toss to coat.
- Roast for 18-20 minutes until golden brown and crispy.
- Meanwhile, in a saucepan over medium heat, combine olive oil, honey, balsamic vinegar, and grated garlic. Whisk together and simmer for about 5 minutes.
- Once the sprouts are done roasting, toss them in the balsamic sauce until evenly coated.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://madebykiara.com/honey-balsamic-brussels-sprouts/