Irresistible Pineapple Chicken and Rice
Irresistible Pineapple Chicken and Rice is a vibrant, flavorful dish that combines tender chicken with sweet pineapple in a quick, easy-to-make recipe.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb chicken breast or thighs (thinly sliced)
- 1 cup flour (for coating)
- salt and pepper (to taste)
- 1 cup pineapple chunks (fresh or canned)
- 1/2 cup pineapple juice
- 1/4 cup soy sauce
- 2 tbsp brown sugar (or honey)
- 1 tbsp grated ginger
- 2 cloves garlic (minced)
- 1 tbsp cornstarch (dissolved in 2 tbsp water)
- 2 cups cooked rice (white or brown)
- sesame seeds (optional garnish)
- green onions (optional garnish)
Instructions
- Season chicken pieces with salt and pepper. Dredge them in flour until coated evenly.
- Heat oil in a skillet over medium-high heat. Cook chicken until golden brown and cooked through, about 3-4 minutes per side. Once done, set aside.
- In the same skillet, add a little more oil if necessary. Sauté grated ginger and minced garlic until fragrant, around 30 seconds.
- Pour in pineapple juice, soy sauce, and brown sugar. Bring this mixture to a simmer before adding in pineapple chunks.
- Whisk in the cornstarch mixture. Continue cooking until the sauce thickens, which should take about 2 minutes.
- Return cooked chicken to the skillet. Coat well with the sauce and let everything simmer together for another 2 minutes.
- Serve your delicious pineapple chicken over cooked rice. Garnish with sesame seeds and chopped green onions if desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 400
- Sugar: 15g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://madebykiara.com/irresistible-pineapple-chicken-and-rice/