Loaded Hummus
Loaded Hummus is a delicious and vibrant dip that transforms simple ingredients into a creamy, flavorful masterpiece perfect for any gathering. This versatile dish features a base of blended chickpeas, tahini, and fresh lemon juice, elevated with customizable toppings like olives, tomatoes, and fresh herbs. Whether you’re serving it at a party or enjoying it as a healthy snack at home, Loaded Hummus is sure to impress your guests and satisfy your taste buds. Easy to prepare and packed with protein and fiber, it’s the perfect centerpiece for sharing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can chickpeas (15 oz, rinsed and drained)
- ¼ cup fresh lemon juice
- 1 garlic clove
- ½ teaspoon fine sea salt
- ½ cup tahini
- 2 tablespoons ice water (more as needed)
- 1 tablespoon extra-virgin olive oil
- Toppings: olive oil, sumac (or paprika), chopped parsley, olives, baby tomatoes
Instructions
- Rinse the chickpeas under cool water in a fine-mesh strainer.
- In a food processor or high-powered blender, combine chickpeas, lemon juice, garlic, salt, tahini, and cumin. Blend until smooth.
- Gradually add ice water while processing until you reach your desired consistency. Drizzle in olive oil while blending.
- Taste and adjust seasoning with more salt or lemon juice as needed.
- Transfer to a serving bowl and create swooshes on top. Drizzle with olive oil and garnish with toppings before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://madebykiara.com/loaded-hummus/